Nutrition Facts for Gg soup

Gg Soup

Image of Gg Soup
Nutriscore Rating: 74/100

Warm, hearty, and packed with vibrant flavors, Gg Soup is the ultimate comfort food for any season. This wholesome chicken soup combines tender, golden-seared chicken breast, a medley of fresh vegetables like carrots, celery, and potatoes, and a fragrant blend of garlic, thyme, and bay leaf, all simmered in rich chicken stock. A splash of fresh lemon juice and a sprinkle of parsley at the end add a bright, zesty finish that elevates this classic dish. Perfect for weeknight dinners or a cozy lunch, this easy-to-make soup is ready in just 50 minutes and serves four generous portions. Whether you're looking for a go-to chicken soup recipe or seeking a nutrient-packed meal, Gg Soup is a delightful and satisfying choice that hits all the right notes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces chicken breast
  • 2 tablespoons olive oil
  • 1 medium (diced) yellow onion
  • 3 cloves (minced) garlic
  • 2 medium (sliced) carrots
  • 2 medium (sliced) celery stalks
  • 2 medium (peeled and cubed) potatoes
  • 4 cups chicken stock
  • 1 piece bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon (adjust to taste) salt
  • 0.5 teaspoon (freshly ground) black pepper
  • 2 tablespoons (chopped, fresh) parsley
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot over medium heat.

2

Season the chicken breasts with a pinch of salt and pepper, then add them to the pot. Sear the chicken for 3-4 minutes on each side until golden brown. Remove the chicken and set aside.

3

In the same pot, add the diced onion and saute for 3-4 minutes until softened.

4

Add the minced garlic and cook for 1 minute until fragrant.

5

Stir in the carrots, celery, and potatoes. Saute for 5 minutes to begin softening the vegetables.

6

Pour in the chicken stock, and stir in the bay leaf, dried thyme, and remaining salt and pepper.

7

Bring the soup to a gentle boil, then reduce the heat to low. Return the chicken breasts to the pot, cover, and simmer for 20 minutes.

8

Remove the chicken breasts and shred them with two forks. Return the shredded chicken to the pot and stir to combine.

9

Add the chopped parsley and lemon juice. Adjust seasonings to taste.

10

Simmer for an additional 5 minutes, then remove the bay leaf and serve the soup hot. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1524
cal
136.1g
protein
131.7g
carbs
52.8g
fat

Nutrition Facts

1 serving (2843.3g)
Calories
1524
% Daily Value*
Total Fat 52.8 g 68%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 4.0 g
Cholesterol 292 mg 97%
Sodium 4165 mg 181%
Total Carbohydrate 131.7 g 48%
Dietary Fiber 23.4 g 84%
Total Sugars 28.7 g
Protein 136.1 g 272%
Vitamin D 0.0 mcg 0%
Calcium 475 mg 37%
Iron 14.4 mg 80%
Potassium 4758 mg 101%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.1%%
35.2%%
30.7%%
Fat: 475 cal (30.7%%)
Protein: 544 cal (35.2%%)
Carbs: 526 cal (34.1%%)