Nutrition Facts for Gg soup
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Gg Soup

Image of Gg Soup
Nutriscore Rating: 77/100

Warm, hearty, and packed with vibrant flavors, Gg Soup is the ultimate comfort food for any season. This wholesome chicken soup combines tender, golden-seared chicken breast, a medley of fresh vegetables like carrots, celery, and potatoes, and a fragrant blend of garlic, thyme, and bay leaf, all simmered in rich chicken stock. A splash of fresh lemon juice and a sprinkle of parsley at the end add a bright, zesty finish that elevates this classic dish. Perfect for weeknight dinners or a cozy lunch, this easy-to-make soup is ready in just 50 minutes and serves four generous portions. Whether you're looking for a go-to chicken soup recipe or seeking a nutrient-packed meal, Gg Soup is a delightful and satisfying choice that hits all the right notes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 pieces chicken breast
  • 2 tablespoons olive oil
  • 1 medium (diced) yellow onion
  • 3 cloves (minced) garlic
  • 2 medium (sliced) carrots
  • 2 medium (sliced) celery stalks
  • 2 medium (peeled and cubed) potatoes
  • 4 cups chicken stock
  • 1 piece bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon (adjust to taste) salt
  • 0.5 teaspoon (freshly ground) black pepper
  • 2 tablespoons (chopped, fresh) parsley
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot over medium heat.

2

Season the chicken breasts with a pinch of salt and pepper, then add them to the pot. Sear the chicken for 3-4 minutes on each side until golden brown. Remove the chicken and set aside.

3

In the same pot, add the diced onion and saute for 3-4 minutes until softened.

4

Add the minced garlic and cook for 1 minute until fragrant.

5

Stir in the carrots, celery, and potatoes. Saute for 5 minutes to begin softening the vegetables.

6

Pour in the chicken stock, and stir in the bay leaf, dried thyme, and remaining salt and pepper.

7

Bring the soup to a gentle boil, then reduce the heat to low. Return the chicken breasts to the pot, cover, and simmer for 20 minutes.

8

Remove the chicken breasts and shred them with two forks. Return the shredded chicken to the pot and stir to combine.

9

Add the chopped parsley and lemon juice. Adjust seasonings to taste.

10

Simmer for an additional 5 minutes, then remove the bay leaf and serve the soup hot. Enjoy!

Cooking Tip: Take your time with each step for the best results!
390
cal
42.4g
protein
23.7g
carbs
13.7g
fat

Nutrition Facts

1 serving (623.2g)
Calories
390
% Daily Value*
Total Fat 13.7 g 18%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 95 mg 32%
Sodium 719 mg 31%
Total Carbohydrate 23.7 g 9%
Dietary Fiber 3.1 g 11%
Total Sugars 4.4 g
Protein 42.4 g 85%
Vitamin D 0.2 mcg 1%
Calcium 77 mg 6%
Iron 3.1 mg 17%
Potassium 752 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.3%%
43.9%%
31.8%%
Fat: 494 cal (31.8%%)
Protein: 680 cal (43.9%%)
Carbs: 376 cal (24.3%%)