Nutrition Facts for Gevetch

Gevetch

Image of Gevetch
Nutriscore Rating: 80/100

Bursting with vibrant Mediterranean flavors, Gevetch is a hearty vegetable casserole that celebrates the beauty of fresh, seasonal produce. This plant-based dish layers tender chunks of eggplant, zucchini, bell peppers, potatoes, and carrots, all smothered in a rich, herby tomato sauce infused with paprika, oregano, and thyme. Slowly roasted to perfection, the vegetables become irresistibly caramelized and deeply flavorful. Easy to prepare yet impressively satisfying, Gevetch makes a perfect main course for vegetarians or a robust side dish alongside meat or grains. Garnished with fresh parsley and served with crusty bread or rice, this wholesome oven-baked delight is comfort food at its bestβ€”simple, nutritious, and absolutely delicious.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
1 hr 30 min
πŸ•
Total Time
2 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 2 medium eggplant
  • 2 medium zucchini
  • 2 large red bell peppers
  • 2 large yellow bell peppers
  • 3 large potatoes
  • 3 medium carrots
  • 4 large ripe tomatoes
  • 2 medium onions
  • 4 large garlic cloves
  • 5 tablespoons olive oil
  • 2 tablespoons tomato paste
  • 1.5 cups vegetable broth
  • 2 teaspoons paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Wash and prepare all the vegetables. Cut the eggplants, zucchini, red bell peppers, yellow bell peppers, and potatoes into bite-sized chunks. Peel and slice the carrots into rounds. Chop the onions and mince the garlic.

3

In a large roasting pan or casserole dish, layer the vegetables: start with the potatoes and carrots at the bottom, followed by eggplants, zucchini, and peppers. Scatter the onions and garlic evenly over the vegetables.

4

In a small bowl, mix the olive oil, tomato paste, and vegetable broth. Add paprika, dried oregano, dried thyme, salt, and black pepper. Stir until combined.

5

Pour the sauce mixture evenly over the vegetables, ensuring they are well-coated. Use a spoon or your hands to toss the vegetables gently if needed.

6

Cover the roasting pan tightly with aluminum foil or a lid. Place it in the preheated oven and bake for 60 minutes, stirring halfway through to ensure even cooking.

7

Remove the foil or lid and continue baking for another 30 minutes to allow the vegetables to caramelize slightly and the liquid to reduce.

8

Once the vegetables are tender and golden, remove the pan from the oven. Let it rest for 10 minutes before serving.

9

Sprinkle the freshly chopped parsley on top as garnish before serving. Serve warm, either on its own or with crusty bread or rice.

⚑
Cooking Tip: Take your time with each step for the best results!
2580
cal
64.1g
protein
428.6g
carbs
81.9g
fat

Nutrition Facts

1 serving (4584.8g)
Calories
2580
% Daily Value*
Total Fat 81.9 g 105%
Saturated Fat 13.1 g 66%
Polyunsaturated Fat 9.0 g
Cholesterol 0 mg 0%
Sodium 8409 mg 366%
Total Carbohydrate 428.6 g 156%
Dietary Fiber 90.5 g 323%
Total Sugars 151.6 g
Protein 64.1 g 128%
Vitamin D 0.0 mcg 0%
Calcium 668 mg 51%
Iron 25.6 mg 142%
Potassium 13466 mg 287%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.3%%
9.5%%
27.2%%
Fat: 737 cal (27.2%%)
Protein: 256 cal (9.5%%)
Carbs: 1714 cal (63.3%%)