Nutrition Facts for German sauerkraut and potato balls

German Sauerkraut and Potato Balls

Image of German Sauerkraut and Potato Balls
Nutriscore Rating: 60/100

Crispy, golden, and bursting with rustic German flavors, these German Sauerkraut and Potato Balls are a delicious fusion of creamy mashed potatoes and tangy sauerkraut, perfectly seasoned with nutmeg and sautéed onions. Encased in a crunchy breadcrumb coating, each bite offers a satisfying contrast of textures and a savory depth of flavor that's both comforting and unique. Ideal as an appetizer, snack, or side dish, these potato balls are deep-fried to perfection and can be elevated with a sprinkle of freshly chopped chives or paired with your favorite dipping sauce. With simple, wholesome ingredients and a straightforward preparation process, this dish brings a traditional German twist to your table, making it a crowd-pleaser for any occasion. Perfect for searchers looking for hearty German appetizers or sauerkraut potato recipes!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 g Potatoes
  • 250 g Sauerkraut
  • 50 g All-purpose flour
  • 100 g Breadcrumbs
  • 2 large Eggs
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.25 tsp Nutmeg
  • 1 small Onion
  • 15 g Butter
  • 500 ml Vegetable oil
  • 10 g Chives (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel the potatoes, cut them into chunks, and boil them in salted water for 15-20 minutes or until fork-tender.

2

While the potatoes cook, finely chop the onion and sauté it in butter over medium heat until soft and golden. Remove from heat and set aside.

3

Drain the sauerkraut well, squeezing out excess liquid, and roughly chop it into smaller pieces. Add the sautéed onion to the sauerkraut and set aside.

4

Drain the cooked potatoes and mash them until smooth. Let them cool slightly.

5

In a large bowl, combine the mashed potatoes, 50g of flour, the prepared sauerkraut mixture, salt, pepper, and nutmeg. Mix well until all ingredients are evenly incorporated.

6

Form the mixture into small balls, about the size of a golf ball. If the mixture is too sticky, lightly dust your hands with flour.

7

Prepare a breading station: beat the eggs in a shallow bowl, and place the breadcrumbs in another bowl.

8

Dip each potato ball into the beaten eggs, then roll it in breadcrumbs to coat evenly. Repeat for all the balls.

9

Heat the vegetable oil in a deep skillet or pot to 175°C (350°F). Fry the potato balls in batches, turning occasionally, until golden brown and crispy (about 3-5 minutes per batch).

10

Remove the fried balls with a slotted spoon and drain on a paper towel-lined plate.

11

Serve warm, garnished with chopped chives if desired, alongside your favorite dipping sauce or as-is.

Cooking Tip: Take your time with each step for the best results!
5240
cal
48.9g
protein
246.4g
carbs
476.9g
fat

Nutrition Facts

1 serving (1616.1g)
Calories
5240
% Daily Value*
Total Fat 476.9 g 611%
Saturated Fat 77.3 g 386%
Polyunsaturated Fat 285.5 g
Cholesterol 417 mg 139%
Sodium 5892 mg 256%
Total Carbohydrate 246.4 g 90%
Dietary Fiber 25.2 g 90%
Total Sugars 23.2 g
Protein 48.9 g 98%
Vitamin D 2.4 mcg 12%
Calcium 306 mg 24%
Iron 18.6 mg 103%
Potassium 3508 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.0%%
3.6%%
78.4%%
Fat: 4292 cal (78.4%%)
Protein: 195 cal (3.6%%)
Carbs: 985 cal (18.0%%)