Nutrition Facts for German pancakes from the mennonite treasury of recipes

German Pancakes from the Mennonite Treasury of Recipes

Image of German Pancakes from the Mennonite Treasury of Recipes
Nutriscore Rating: 66/100

Transport your taste buds to the heart of Mennonite kitchen traditions with these delightful German Pancakes from the *Mennonite Treasury of Recipes*. Light, thin, and irresistibly golden, these pancakes are a perfect blend of simplicity and flavor. Made with pantry staples like all-purpose flour, milk, and eggs, their slightly runny batter cooks up into delicate crepes with lacy, crisp edges. Each pancake is cooked to perfection in butter, delivering rich, buttery undertones that pair beautifully with a finishing sprinkle of powdered sugar and a bright drizzle of fresh lemon juice. Ready in just 30 minutes, these versatile pancakes are ideal for a cozy breakfast or a quick dessert, offering the perfect combination of fluffiness and elegance. Whether served sweet or enjoyed plain, this Mennonite classic is a must-try for pancake lovers everywhere!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup All-purpose flour
  • 1 cup Milk
  • 3 large Eggs
  • 0.25 teaspoon Salt
  • 2 tablespoons Butter (for cooking)
  • 2 tablespoons Powdered sugar (optional, for topping)
  • 2 tablespoons Fresh lemon juice (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium mixing bowl, whisk together the flour, milk, eggs, and salt until smooth. Ensure there are no lumps and the batter is slightly runny.

2

Heat a large, non-stick skillet or frying pan over medium heat. Add a small portion of the butter (about 1/2 tablespoon) and let it melt, spreading it evenly across the skillet.

3

Pour about 1/4 cup of the batter into the skillet, tilting it in a circular motion to evenly coat the surface with a thin layer of batter.

4

Cook the pancake for about 1-2 minutes, or until the edges start to lift slightly and the bottom is golden brown. Flip the pancake carefully using a spatula and cook for another 1-2 minutes on the other side.

5

Transfer the cooked pancake to a plate and repeat with the remaining batter, adding additional butter as needed to prevent sticking.

6

Serve the German pancakes warm, dusted with powdered sugar and drizzled with fresh lemon juice, if desired.

Cooking Tip: Take your time with each step for the best results!
1053
cal
39.8g
protein
122.0g
carbs
44.1g
fat

Nutrition Facts

1 serving (588.9g)
Calories
1053
% Daily Value*
Total Fat 44.1 g 57%
Saturated Fat 22.7 g 114%
Polyunsaturated Fat 0.2 g
Cholesterol 643 mg 214%
Sodium 903 mg 39%
Total Carbohydrate 122.0 g 44%
Dietary Fiber 3.5 g 12%
Total Sugars 28.5 g
Protein 39.8 g 80%
Vitamin D 6.0 mcg 30%
Calcium 416 mg 32%
Iron 8.3 mg 46%
Potassium 753 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.7%%
15.2%%
38.0%%
Fat: 396 cal (38.0%%)
Protein: 159 cal (15.2%%)
Carbs: 488 cal (46.7%%)