Nutrition Facts for German pancake soup

German Pancake Soup

Image of German Pancake Soup
Nutriscore Rating: 66/100

Warm, comforting, and delightfully unique, German Pancake Soup (Flädlesuppe) is a traditional dish that combines delicate, rolled pancake strips with a rich, flavorful broth for a meal that feels like a cozy hug. With just a handful of pantry staples—flour, milk, eggs, and butter—you’ll whip up thin, golden pancakes, slice them into delicate ribbons, and immerse them in a simmering beef or vegetable broth. Garnished with fresh parsley and an optional hint of black pepper, this quick and easy recipe (ready in just 45 minutes!) is perfect as a light appetizer or a comforting lunch. Bursting with Bavarian charm, this delightful soup is a must-try for fans of hearty, homemade cooking.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 120 g All-purpose flour
  • 250 ml Milk
  • 2 Eggs
  • 0.5 tsp Salt
  • 1 tbsp Unsalted butter (for frying)
  • 1 L Beef or vegetable broth
  • 2 tbsp Fresh parsley (chopped, for garnish)
  • 0.25 tsp Ground black pepper (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a mixing bowl, combine the flour, milk, eggs, and salt. Whisk until you have a smooth, lump-free batter. Let the batter rest for 10 minutes.

2

Heat a non-stick frying pan over medium heat and add a small amount of butter to coat the surface.

3

Pour a thin layer of batter into the pan, just enough to cover the surface. Swirl the pan to spread the batter evenly.

4

Cook the pancake for about 1-2 minutes on one side until golden brown, then flip and cook the other side for an additional 1-2 minutes. Remove from the pan and repeat with the remaining batter, adding more butter as needed.

5

Stack the cooked pancakes on a plate and let them cool slightly. Once cooled, roll each pancake tightly and slice into thin strips about 1/4 inch (0.6 cm) wide.

6

In a large pot, heat the broth over medium heat until it begins to simmer. Adjust salt and seasoning to taste if needed.

7

Divide the pancake strips among serving bowls and pour the hot broth over them.

8

Garnish each bowl with freshly chopped parsley and a sprinkle of ground black pepper, if desired.

9

Serve immediately and enjoy this warm, comforting soup.

Cooking Tip: Take your time with each step for the best results!
884
cal
40.0g
protein
109.9g
carbs
30.0g
fat

Nutrition Facts

1 serving (1498.6g)
Calories
884
% Daily Value*
Total Fat 30.0 g 38%
Saturated Fat 14.8 g 74%
Polyunsaturated Fat 0.2 g
Cholesterol 426 mg 142%
Sodium 5010 mg 218%
Total Carbohydrate 109.9 g 40%
Dietary Fiber 3.5 g 12%
Total Sugars 13.2 g
Protein 40.0 g 80%
Vitamin D 5.1 mcg 25%
Calcium 446 mg 34%
Iron 8.0 mg 44%
Potassium 1247 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.6%%
18.4%%
31.0%%
Fat: 270 cal (31.0%%)
Protein: 160 cal (18.4%%)
Carbs: 439 cal (50.6%%)