Nutrition Facts for German meatballs and spaetzle
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German Meatballs and Spaetzle

Image of German Meatballs and Spaetzle
Nutriscore Rating: 53/100

Savor the heartwarming flavors of traditional German cuisine with this recipe for German Meatballs and Spaetzle. Juicy, tender meatballs made from a flavorful blend of ground beef, pork, and aromatic seasonings are perfectly browned in buttery goodness. They're paired with homemade spaetzle, a classic German noodle created from a simple dough of flour, eggs, and milk, cooked to pillowy perfection and lightly sautéed in butter for a golden finish. Infused with hints of parsley and optional nutmeg, this dish is the ultimate comfort food, offering a delightful balance of rich, savory meatballs and delicate, buttery noodles. Serve this hearty meal as a centerpiece for a cozy family dinner or a festive Oktoberfest celebration, and enjoy an authentic taste of Germany in your kitchen!

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Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
30 min
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 500 g Ground beef
  • 250 g Ground pork
  • 1 large Onion, finely chopped
  • 100 g Bread crumbs
  • 1 large Egg
  • 60 ml Milk
  • 2 tablespoons Parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Butter
  • 250 g All-purpose flour
  • 3 large Eggs
  • 125 ml Milk (for spaetzle)
  • 0.25 teaspoon Nutmeg (optional)
  • 1 teaspoon Salt (for spaetzle dough)
  • 1 tablespoon Salt (for boiling water)
  • 2 tablespoons Butter (for spaetzle)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine ground beef, ground pork, chopped onion, bread crumbs, egg, milk, parsley, salt, and black pepper. Mix thoroughly using your hands or a spatula until well combined.

2

Form the meat mixture into golf-ball-sized meatballs and set aside on a plate.

3

Heat 2 tablespoons of butter in a large skillet over medium heat. Add the meatballs in batches, cooking for 6–8 minutes, turning occasionally until browned on all sides and cooked through. Remove cooked meatballs and keep warm.

4

To prepare the spaetzle, whisk together the flour, eggs, milk, nutmeg (if using), and salt in a large bowl until the mixture is smooth and forms a thick batter.

5

Bring a large pot of water to a boil. Add the tablespoon of salt to the water.

6

Using a spaetzle maker, colander, or slotted spoon, press the spaetzle batter through the holes directly into the boiling water. Work in batches if necessary.

7

Cook the spaetzle for 2–3 minutes, or until they float to the surface. Use a slotted spoon to remove the spaetzle and transfer them to a plate.

8

Melt 2 tablespoons of butter in a large skillet over medium heat. Add the cooked spaetzle and toss to coat evenly. Lightly sauté for 2–3 minutes until golden in spots.

9

Serve the cooked meatballs over the buttery spaetzle, garnished with additional parsley if desired. Enjoy your comforting German meal!

Cooking Tip: Take your time with each step for the best results!
1034
cal
50.7g
protein
74.9g
carbs
57.7g
fat

Nutrition Facts

1 serving (440.5g)
Calories
1034
% Daily Value*
Total Fat 57.7 g 74%
Saturated Fat 24.2 g 121%
Polyunsaturated Fat 0.0 g
Cholesterol 350 mg 117%
Sodium 3268 mg 142%
Total Carbohydrate 74.9 g 27%
Dietary Fiber 4.0 g 14%
Total Sugars 6.2 g
Protein 50.7 g 101%
Vitamin D 2.0 mcg 10%
Calcium 182 mg 14%
Iron 7.9 mg 44%
Potassium 723 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
19.8%%
50.9%%
Fat: 2079 cal (50.9%%)
Protein: 810 cal (19.8%%)
Carbs: 1196 cal (29.3%%)