Nutrition Facts for German bavarian meatball stew

German Bavarian Meatball Stew

Image of German Bavarian Meatball Stew
Nutriscore Rating: 68/100

Transport your taste buds straight to the heart of Germany with this hearty German Bavarian Meatball Stew, a comforting classic infused with rich, rustic flavors. Tender meatballs, made with a savory blend of ground beef, ground pork, garlic, and aromatic parsley, are gently simmered in a robust beef broth brimming with hearty vegetables like potatoes, carrots, celery, and parsnip. A touch of paprika and thyme lends a warm, earthy depth to the broth, while a dollop of creamy sour cream adds a luxurious finish. Perfect for chilly nights or a cozy family dinner, this one-pot wonder brings traditional Bavarian flair to your table and pairs beautifully with crusty bread or spaetzle for an authentic dining experience. Whether you're seeking a hearty comfort food recipe or exploring German cuisine, this meatball stew is sure to impress.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 500 g ground beef
  • 250 g ground pork
  • 1 large onion
  • 2 pieces garlic cloves
  • 1 piece egg
  • 100 g breadcrumbs
  • 2 tbsp fresh parsley
  • 2 tsp salt
  • 1 tsp black pepper
  • 2 tbsp vegetable oil
  • 4 medium potatoes
  • 3 medium carrots
  • 2 pieces celery stalks
  • 1 piece parsnip
  • 1 L beef broth
  • 2 pieces bay leaf
  • 1 tsp paprika
  • 1 tsp dried thyme
  • 4 tbsp sour cream
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by preparing the meatballs. Finely chop the onion and garlic. In a large bowl, combine the ground beef, ground pork, chopped onion, minced garlic, egg, breadcrumbs, parsley, 1 tsp salt, and 1/2 tsp black pepper. Mix thoroughly until the ingredients are evenly combined.

2

Using your hands, shape the mixture into 2-inch meatballs. Place them on a tray and set aside.

3

In a large soup pot, heat the vegetable oil over medium heat. Add the meatballs in batches, browning them lightly on all sides. Remove the browned meatballs from the pot and set them aside.

4

Peel and chop the potatoes, carrots, celery, and parsnip into bite-sized pieces.

5

Using the same pot, add the chopped vegetables and sauté for 5 minutes until slightly softened. Sprinkle with paprika and thyme, stirring to coat the vegetables evenly.

6

Pour in the beef broth and add the bay leaves. Stir, then bring the mixture to a simmer over medium-high heat.

7

Carefully return the browned meatballs to the pot. Reduce the heat to low, cover, and let the stew simmer for 45 minutes, stirring occasionally.

8

After 45 minutes, taste the broth and adjust seasoning with the remaining salt and black pepper, if necessary.

9

Remove the bay leaves before serving. To add a creamy finish, stir in the sour cream just before serving or offer it on the side.

10

Ladle the stew into bowls and garnish with additional parsley, if desired. Serve warm with crusty bread or a side of spaetzle for an authentic Bavarian experience.

Cooking Tip: Take your time with each step for the best results!
3913
cal
210.8g
protein
322.4g
carbs
205.3g
fat

Nutrition Facts

1 serving (3430.5g)
Calories
3913
% Daily Value*
Total Fat 205.3 g 263%
Saturated Fat 74.0 g 370%
Polyunsaturated Fat 18.8 g
Cholesterol 845 mg 282%
Sodium 11069 mg 481%
Total Carbohydrate 322.4 g 117%
Dietary Fiber 38.1 g 136%
Total Sugars 46.7 g
Protein 210.8 g 422%
Vitamin D 1.2 mcg 6%
Calcium 713 mg 55%
Iron 33.1 mg 184%
Potassium 8080 mg 172%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.4%%
21.2%%
46.4%%
Fat: 1847 cal (46.4%%)
Protein: 843 cal (21.2%%)
Carbs: 1289 cal (32.4%%)