Nutrition Facts for Gazpacho shrimp saute

Gazpacho Shrimp Saute

Image of Gazpacho Shrimp Saute
Nutriscore Rating: 78/100

Transform your weeknight dinners with the vibrant and refreshing flavors of Gazpacho Shrimp Sauté, a quick and versatile dish inspired by the classic Spanish gazpacho. Juicy shrimp are perfectly seared and paired with a medley of crisp, colorful vegetables like cherry tomatoes, cucumber, and red bell pepper, all brought to life with zesty red wine vinegar, fresh lemon juice, and a hint of smoky paprika. This 25-minute recipe is ideal for busy nights, offering the flexibility to serve it warm for a comforting main course or chilled as a refreshing appetizer. Packed with fresh produce and bold Mediterranean flavors, Gazpacho Shrimp Sauté is a healthy, flavor-packed delight that’s as visually stunning as it is delicious.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 lb Shrimp (peeled and deveined)
  • 2 tbsp Olive oil
  • 3 cloves Garlic (minced)
  • 1 cup Cherry tomatoes (halved)
  • 1 small Cucumber (diced)
  • 1 medium Red bell pepper (diced)
  • 0.25 cup Red onion (finely chopped)
  • 2 tbsp Fresh parsley (chopped)
  • 0.5 tsp Smoked paprika
  • 2 tbsp Red wine vinegar
  • 1 tbsp Lemon juice (freshly squeezed)
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.25 tsp Crushed red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse and pat dry the shrimp. Season them lightly with a pinch of salt and black pepper. Set aside.

2

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 30-60 seconds until fragrant, being careful not to burn it.

3

Add the shrimp to the skillet in a single layer. Cook for 2-3 minutes per side, or until the shrimp are pink and opaque. Remove the cooked shrimp from the pan and set aside.

4

In the same skillet, add the remaining 1 tablespoon of olive oil. Toss in the cherry tomatoes, cucumber, red bell pepper, and red onion. Sauté for 3 minutes until the vegetables are slightly softened but still retain their freshness.

5

Stir in the smoked paprika, red wine vinegar, lemon juice, and a pinch of crushed red pepper flakes (if using). Mix well with the vegetables.

6

Add the cooked shrimp back into the skillet and toss everything together. Cook for 1-2 minutes to blend the flavors. Adjust seasoning with additional salt and pepper, if needed.

7

Remove from heat and garnish with fresh parsley.

8

Serve warm as a light main course or chilled as a refreshing tapas-style dish. Enjoy!

Cooking Tip: Take your time with each step for the best results!
842
cal
114.3g
protein
30.4g
carbs
34.1g
fat

Nutrition Facts

1 serving (1034.9g)
Calories
842
% Daily Value*
Total Fat 34.1 g 44%
Saturated Fat 5.5 g 28%
Polyunsaturated Fat 2.7 g
Cholesterol 886 mg 295%
Sodium 2066 mg 90%
Total Carbohydrate 30.4 g 11%
Dietary Fiber 7.7 g 28%
Total Sugars 15.2 g
Protein 114.3 g 229%
Vitamin D 20.3 mcg 101%
Calcium 270 mg 21%
Iron 4.6 mg 26%
Potassium 2291 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
51.6%%
34.7%%
Fat: 306 cal (34.7%%)
Protein: 457 cal (51.6%%)
Carbs: 121 cal (13.7%%)