Nutrition Facts for Garlicky tomato salsa

Garlicky Tomato Salsa

Image of Garlicky Tomato Salsa
Nutriscore Rating: 80/100

Bursting with bold flavors and fresh ingredients, this Garlicky Tomato Salsa is a must-try recipe that elevates any snack or meal. Featuring oven-roasted Roma tomatoes and golden garlic for a rich, smoky depth, this salsa combines the zesty brightness of lime, the kick of jalapeño, and the vibrant aroma of fresh cilantro. Finely diced red onion adds a satisfying crunch, while a touch of olive oil ties all the ingredients together in harmony. Perfect as a dip for tortilla chips or a topping for tacos, grilled meats, or scrambled eggs, this versatile and easy-to-make salsa is ready in just 25 minutes. Packed with wholesome ingredients and bursting with authentic Mexican-inspired flavors, it's a crowd-pleasing dish that will have everyone asking for the recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 pieces Roma tomatoes
  • 4 pieces Garlic cloves
  • 1 small Red onion
  • 0.5 cups Cilantro leaves
  • 1 piece Jalapeño pepper
  • 1 piece Lime
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 400°F (200°C).

2

Wash the Roma tomatoes and place them on a baking sheet.

3

Peel the garlic cloves and add them to the baking sheet with the tomatoes.

4

Drizzle the tomatoes and garlic with olive oil, ensuring they are lightly coated.

5

Roast in the oven for 10 minutes or until the tomatoes are slightly blistered and the garlic is golden brown.

6

While the tomatoes are roasting, finely dice the red onion and roughly chop the cilantro leaves.

7

Remove the stem and seeds from the jalapeño pepper, then finely chop it. Adjust the amount of jalapeño based on your spice preference.

8

Once the tomatoes and garlic have cooled slightly, transfer them to a cutting board and chop them roughly.

9

In a mixing bowl, combine the chopped roasted tomatoes and garlic with the red onion, cilantro, and jalapeño.

10

Cut the lime in half and squeeze its juice into the salsa mixture. Discard the seeds.

11

Season the salsa with salt and black pepper. Stir well to combine all the flavors.

12

Taste and adjust seasoning or lime juice as needed.

13

Serve immediately with tortilla chips or as a topping for tacos, grilled meats, or eggs. Refrigerate leftovers in an airtight container for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
302
cal
7.9g
protein
40.3g
carbs
15.8g
fat

Nutrition Facts

1 serving (717.6g)
Calories
302
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 1.4 g
Cholesterol 0 mg 0%
Sodium 1264 mg 55%
Total Carbohydrate 40.3 g 15%
Dietary Fiber 12.3 g 44%
Total Sugars 16.4 g
Protein 7.9 g 16%
Vitamin D 0.0 mcg 0%
Calcium 194 mg 15%
Iron 4.5 mg 25%
Potassium 1858 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.1%%
9.4%%
42.4%%
Fat: 142 cal (42.4%%)
Protein: 31 cal (9.4%%)
Carbs: 161 cal (48.1%%)