Nutrition Facts for Garlicky mussels in a rich lemon fresh herb butter sauce

Garlicky Mussels in a Rich Lemon Fresh Herb Butter Sauce

Image of Garlicky Mussels in a Rich Lemon Fresh Herb Butter Sauce
Nutriscore Rating: 66/100

Elevate your seafood game with these Garlicky Mussels in a Rich Lemon Fresh Herb Butter Sauce—a simple yet luxurious recipe that brings a taste of the coast to your table. This dish features tender, briny mussels simmered in a decadent sauce made with melted butter, fragrant garlic, a splash of dry white wine, and a burst of fresh lemon juice and zest. Finished with a touch of heavy cream and aromatic herbs like parsley and thyme, this dish is a symphony of flavor that’s both comforting and elegant. Ready in just 30 minutes, it’s perfect for an impressive dinner party appetizer or a cozy weeknight meal. Don’t forget to serve it with warm, crusty bread to soak up every drop of the silky sauce! Keywords: garlicky mussels, lemon butter sauce, seafood recipes, easy mussels recipe.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds fresh mussels
  • 4 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 4 pieces garlic cloves (minced)
  • 1 cup dry white wine
  • 1 piece lemon (juiced and zested)
  • 2 tablespoons heavy cream
  • 2 tablespoons fresh parsley (chopped)
  • 1 tablespoon fresh thyme (leaves only)
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 loaf crusty bread (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by cleaning and debearding the mussels. Discard any mussels that are broken or that remain open after gently tapping them. Set the cleaned mussels aside in a colander to drain.

2

In a large, deep pan or Dutch oven, melt the butter and olive oil over medium heat.

3

Add the minced garlic to the pan and sauté for 1-2 minutes, until fragrant but not browned.

4

Pour in the dry white wine and bring the mixture to a simmer. Let it reduce by about half, which should take 3-5 minutes.

5

Stir in the lemon juice, lemon zest, heavy cream, salt, and black pepper. Mix well to combine.

6

Add the fresh herbs—parsley and thyme—reserving a small amount of parsley for garnish.

7

Gently add the mussels to the pan, tossing them in the sauce to coat. Cover the pan with a lid and let the mussels steam for 5-7 minutes, or until all the mussels have opened. Discard any that remain closed.

8

Taste the sauce and adjust seasoning with additional salt or pepper, if needed.

9

Transfer the mussels and sauce to a large serving bowl, sprinkle with the reserved parsley, and serve immediately with warm crusty bread to soak up the sauce.

Cooking Tip: Take your time with each step for the best results!
3473
cal
253.0g
protein
280.1g
carbs
134.4g
fat

Nutrition Facts

1 serving (1726.4g)
Calories
3473
% Daily Value*
Total Fat 134.4 g 172%
Saturated Fat 51.4 g 257%
Polyunsaturated Fat 1.3 g
Cholesterol 666 mg 222%
Sodium 6378 mg 277%
Total Carbohydrate 280.1 g 102%
Dietary Fiber 9.5 g 34%
Total Sugars 10.9 g
Protein 253.0 g 506%
Vitamin D 20.3 mcg 101%
Calcium 832 mg 64%
Iron 48.8 mg 271%
Potassium 4150 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.5%%
30.3%%
36.2%%
Fat: 1209 cal (36.2%%)
Protein: 1012 cal (30.3%%)
Carbs: 1120 cal (33.5%%)