Nutrition Facts for Garlicky green beans with mushrooms

Garlicky Green Beans with Mushrooms

Image of Garlicky Green Beans with Mushrooms
Nutriscore Rating: 80/100

Transform your weeknight dinners with these Garlicky Green Beans with Mushrooms—a simple yet flavorful side dish that’s ready in just 25 minutes. This recipe combines crisp-tender green beans and savory cremini mushrooms sautéed in a delectable blend of garlic, olive oil, and butter. The dish is elevated with a hint of spice from optional red pepper flakes and finished with a sprinkle of fresh parsley for a pop of color and freshness. Perfect as a healthy and delicious accompaniment to your favorite proteins, this one-pan recipe is as easy to prepare as it is satisfying. Whether you're looking for a quick holiday side or a versatile addition to your everyday meals, these garlicky green beans with mushrooms will impress with their rich flavors and minimal effort.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 450 grams fresh green beans
  • 250 grams cremini mushrooms
  • 4 units garlic cloves
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon red pepper flakes (optional)
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the green beans and trim off the ends. Pat them dry with a kitchen towel.

2

Clean the cremini mushrooms with a damp paper towel and slice them into thin, even pieces.

3

Peel and finely mince the garlic cloves.

4

Heat a large skillet over medium heat and add the olive oil and butter. Allow the butter to melt and become foamy.

5

Add the minced garlic to the skillet, stirring constantly for 30 seconds or until fragrant. Be careful not to burn the garlic.

6

Add the green beans to the skillet and sauté for 5 minutes, stirring occasionally, until they start to soften.

7

Add the sliced mushrooms to the skillet and continue cooking for another 7-8 minutes, stirring frequently, until the mushrooms release their moisture and the green beans are tender but still crisp.

8

Season the mixture with salt, black pepper, and red pepper flakes (if using). Stir well to combine.

9

Remove the skillet from heat and transfer the garlicky green beans with mushrooms to a serving dish.

10

Garnish with fresh parsley, if desired, and serve warm as a side dish.

Cooking Tip: Take your time with each step for the best results!
569
cal
15.4g
protein
44.6g
carbs
41.8g
fat

Nutrition Facts

1 serving (758.9g)
Calories
569
% Daily Value*
Total Fat 41.8 g 54%
Saturated Fat 11.9 g 60%
Polyunsaturated Fat 2.7 g
Cholesterol 31 mg 10%
Sodium 1225 mg 53%
Total Carbohydrate 44.6 g 16%
Dietary Fiber 18.4 g 66%
Total Sugars 19.9 g
Protein 15.4 g 31%
Vitamin D 0.4 mcg 2%
Calcium 240 mg 18%
Iron 6.4 mg 36%
Potassium 2134 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.0%%
10.0%%
61.1%%
Fat: 376 cal (61.1%%)
Protein: 61 cal (10.0%%)
Carbs: 178 cal (29.0%%)