Nutrition Facts for Garlic yogurt dressing

Garlic Yogurt Dressing

Image of Garlic Yogurt Dressing
Nutriscore Rating: 63/100

Elevate your dishes with the creamy tanginess of Garlic Yogurt Dressing, a quick and wholesome recipe bursting with fresh flavors. Made with protein-rich Greek yogurt, zesty lemon juice, and a touch of golden honey, this dressing strikes the perfect balance of creamy, tangy, and subtly sweet. Freshly minced garlic brings bold notes, while a drizzle of olive oil adds richness. Customize it with a sprinkle of fresh dill for an herby twist! Ready in just 10 minutes, this versatile no-cook dressing pairs beautifully with salads, roasted vegetables, or as a dipping companion for your favorite snacks. It's a healthy, flavorful addition to any mealβ€”refrigerate it to let the flavors meld and enjoy its refreshing taste!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup Greek yogurt
  • 2 medium Garlic cloves
  • 2 tablespoons Lemon juice
  • 2 tablespoons Olive oil
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh dill (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel and finely mince the garlic cloves or use a garlic press for a smoother consistency.

2

In a medium-sized bowl, combine the Greek yogurt, minced garlic, lemon juice, olive oil, and honey.

3

Add the salt and black pepper, then mix thoroughly until all ingredients are well incorporated.

4

If desired, finely chop the fresh dill and stir it into the mixture for an herby flavor.

5

Taste the dressing and adjust the seasoning or sweetness based on your preference.

6

Transfer the Garlic Yogurt Dressing to an airtight container and refrigerate for at least 30 minutes to let the flavors meld.

7

Serve chilled as a dressing for salads, drizzled over roasted vegetables, or as a dip for fresh veggies and pita bread.

⚑
Cooking Tip: Take your time with each step for the best results!
455
cal
16.8g
protein
20.8g
carbs
29.2g
fat

Nutrition Facts

1 serving (318.2g)
Calories
455
% Daily Value*
Total Fat 29.2 g 37%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 2.7 g
Cholesterol 8 mg 3%
Sodium 1263 mg 55%
Total Carbohydrate 20.8 g 8%
Dietary Fiber 0.5 g 2%
Total Sugars 12.9 g
Protein 16.8 g 34%
Vitamin D 0.0 mcg 0%
Calcium 197 mg 15%
Iron 0.7 mg 4%
Potassium 306 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.1%%
16.3%%
63.6%%
Fat: 262 cal (63.6%%)
Protein: 67 cal (16.3%%)
Carbs: 83 cal (20.1%%)