Nutrition Facts for Garlic tomato slices

Garlic Tomato Slices

Image of Garlic Tomato Slices
Nutriscore Rating: 77/100

Transform simple ingredients into a burst of Mediterranean flavor with these irresistible Garlic Tomato Slices. This effortless no-cook recipe showcases plump, ripe tomatoes layered with a savory garlic-infused olive oil dressing, enhanced by fragrant dried oregano, fresh basil, and a hint of sea salt and black pepper. Ready in just 10 minutes, this vibrant dish makes the perfect appetizer, a refreshing snack, or a light side for grilled meats and seafood. With its fresh and wholesome ingredients, Garlic Tomato Slices are a delicious way to celebrate summer produce while keeping things quick and healthy.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 3 pieces large ripe tomatoes
  • 3 pieces garlic cloves
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon dried oregano
  • 5 pieces fresh basil leaves
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper (freshly ground)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the tomatoes thoroughly under running water and pat them dry with a clean kitchen towel.

2

Slice the tomatoes into even, 1/4-inch thick rounds and arrange them in a single layer on a serving plate.

3

Peel the garlic cloves and finely mince them. Alternatively, you can use a garlic press for a finer texture.

4

In a small bowl, mix the minced garlic with the olive oil, dried oregano, sea salt, and freshly ground black pepper. Stir well to combine.

5

Drizzle the garlic olive oil mixture evenly over the tomato slices, making sure each slice is coated with the flavorful mixture.

6

Tear the fresh basil leaves into smaller pieces and scatter them over the tomatoes for a fresh and aromatic garnish.

7

Let the dish sit at room temperature for about 5 minutes to allow the flavors to meld together.

8

Serve immediately as a refreshing appetizer, a side dish for grilled proteins, or a light snack.

Cooking Tip: Take your time with each step for the best results!
477
cal
5.6g
protein
24.9g
carbs
43.3g
fat

Nutrition Facts

1 serving (606.3g)
Calories
477
% Daily Value*
Total Fat 43.3 g 56%
Saturated Fat 6.3 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1191 mg 52%
Total Carbohydrate 24.9 g 9%
Dietary Fiber 7.5 g 27%
Total Sugars 14.1 g
Protein 5.6 g 11%
Vitamin D 0.0 mcg 0%
Calcium 87 mg 7%
Iron 2.2 mg 12%
Potassium 1355 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
4.4%%
76.2%%
Fat: 389 cal (76.2%%)
Protein: 22 cal (4.4%%)
Carbs: 99 cal (19.5%%)