Nutrition Facts for Garlic thyme oven fries

Garlic Thyme Oven Fries

Image of Garlic Thyme Oven Fries
Nutriscore Rating: 80/100

Transform your snack game with these irresistible Garlic Thyme Oven Fries! Featuring crispy, golden-brown Russet potatoes infused with the robust flavors of fresh garlic and earthy thyme, this easy and healthier alternative to traditional fries is baked to perfection in just 35 minutes. A hint of paprika adds a subtle smoky kick, while the olive oil ensures every bite is beautifully crisp and flavorful. Perfect as a side dish or a stand-alone snack, these fries bring gourmet flair to your table with minimal effort. Whether you're hosting a casual dinner or indulging in a movie night treat, this seasoned oven-baked fry recipe is sure to become a favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 3 large Garlic cloves
  • 2 teaspoons Fresh thyme leaves
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 425Β°F (220Β°C) and line a large baking sheet with parchment paper or lightly grease it with olive oil.

2

Wash the Russet potatoes thoroughly and peel them if preferred. Cut the potatoes into evenly sized sticks, about 1/4 inch thick, to ensure even cooking.

3

Place the potato sticks in a large bowl and cover them with cold water. Let them soak for 10-15 minutes to remove excess starch, which helps them crisp up nicely.

4

While the potatoes soak, finely mince the garlic cloves and set them aside.

5

Drain the potatoes and pat them dry thoroughly with a clean kitchen towel or paper towels. Ensuring they are dry is key for crispy fries.

6

Return the dried potato sticks to the large bowl and drizzle them with olive oil. Toss to coat evenly.

7

Add the minced garlic, fresh thyme leaves, salt, black pepper, and paprika to the bowl. Toss again to ensure all the fries are coated in the seasoning mixture.

8

Spread the seasoned potato sticks out on the prepared baking sheet in a single layer, making sure they don’t overlap. This ensures even cooking and crispiness.

9

Bake in the preheated oven for 25 minutes. Then, remove the baking sheet and use a spatula to flip the fries over to ensure even browning.

10

Return to the oven and bake for an additional 10-15 minutes, or until the fries are golden brown and crispy on the outside while tender on the inside.

11

Remove from the oven and let the fries cool slightly for 2-3 minutes. Taste and adjust seasoning with additional salt if needed.

12

Serve immediately as a side dish or snack, garnished with extra fresh thyme or a sprinkle of parmesan cheese, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1577
cal
36.2g
protein
271.1g
carbs
42.2g
fat

Nutrition Facts

1 serving (1269.3g)
Calories
1577
% Daily Value*
Total Fat 42.2 g 54%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2532 mg 110%
Total Carbohydrate 271.1 g 99%
Dietary Fiber 22.2 g 79%
Total Sugars 14.0 g
Protein 36.2 g 72%
Vitamin D 0.0 mcg 0%
Calcium 223 mg 17%
Iron 15.1 mg 84%
Potassium 6838 mg 145%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.4%%
9.0%%
23.6%%
Fat: 379 cal (23.6%%)
Protein: 144 cal (9.0%%)
Carbs: 1084 cal (67.4%%)