Nutrition Facts for Garlic steamed clams
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Garlic Steamed Clams

Image of Garlic Steamed Clams
Nutriscore Rating: 73/100

Delight your taste buds with the briny, buttery charm of Garlic Steamed Clams, a quick and elegant seafood dish that’s perfect for any occasion. Fresh clams are steamed to perfection in a fragrant broth of dry white wine, garlic, and rich butter, creating a savory sauce ideal for dipping crusty bread or tossing with pasta. A splash of lemon juice and a sprinkle of fresh parsley add brightness, while an optional pinch of red pepper flakes delivers a subtle kick. Ready in just 20 minutes, this one-pot recipe combines simplicity with sophisticated flavors, making it a go-to for easy weeknight dinners or impressive dinner parties. Whether you're a seasoned seafood lover or looking to try something new, Garlic Steamed Clams promise to bring a taste of the ocean to your table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pounds Fresh clams
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 6 cloves Garlic cloves, minced
  • 1 cup Dry white wine
  • 1 cup Chicken or seafood broth
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Crushed red pepper flakes (optional)
  • to taste Salt
  • to taste Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the clams thoroughly under cold running water, scrubbing them gently to remove any sand or debris. Discard any clams that are cracked or do not close when tapped.

2

In a large pot with a lid, heat the olive oil and butter over medium heat until the butter is melted and bubbling.

3

Add the minced garlic to the pot and sauté for 30 seconds to 1 minute, or until fragrant. Be careful not to burn the garlic.

4

Pour in the white wine and broth, and stir to combine. Bring the mixture to a simmer.

5

Add the cleaned clams to the pot, spreading them out evenly. Cover the pot with the lid and let the clams steam for 5 to 7 minutes, or until the clams have opened. Discard any clams that do not open.

6

Sprinkle the chopped parsley, lemon juice, and crushed red pepper flakes (if using) over the clams. Season with salt and black pepper to taste.

7

Gently toss the clams in the broth to coat them in the flavorful sauce.

8

Serve immediately with crusty bread to soak up the delicious broth, or over pasta for a heartier meal.

Cooking Tip: Take your time with each step for the best results!
362
cal
35.2g
protein
14.6g
carbs
15.0g
fat

Nutrition Facts

1 serving (374.5g)
Calories
362
% Daily Value*
Total Fat 15.0 g 19%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 106 mg 35%
Sodium 858 mg 37%
Total Carbohydrate 14.6 g 5%
Dietary Fiber 0.4 g 1%
Total Sugars 0.7 g
Protein 35.2 g 70%
Vitamin D 0.1 mcg 0%
Calcium 229 mg 18%
Iron 37.8 mg 210%
Potassium 968 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.3%%
41.9%%
40.7%%
Fat: 544 cal (40.7%%)
Protein: 560 cal (41.9%%)
Carbs: 232 cal (17.3%%)