Nutrition Facts for Garlic spaghetti sauce

Garlic Spaghetti Sauce

Image of Garlic Spaghetti Sauce
Nutriscore Rating: 79/100

Transform your pasta nights with this rich and aromatic Garlic Spaghetti Sauce, a simple yet flavorful recipe that will elevate any plate of spaghetti. Perfectly sautΓ©ed garlic infuses the olive oil with deep, savory notes that blend seamlessly with tangy crushed tomatoes, fragrant dried herbs like oregano and basil, and a hint of red pepper flakes for a gentle kick. A touch of sugar balances the acidity of the tomatoes, while fresh parsley adds a bright, herbaceous finish. Ready in just 35 minutes, this quick and easy sauce is designed for busy weeknights or casual dinners. Serve it over your favorite pasta for a crowd-pleasing meal that’s bursting with homemade Italian-inspired flavor!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 tablespoons olive oil
  • 8 large garlic cloves
  • 28 ounces crushed tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon red pepper flakes
  • 1 teaspoon sugar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel and finely mince the garlic cloves. Set aside.

2

Heat the olive oil in a large pan over medium heat.

3

Add the minced garlic to the pan and sautΓ© for 1-2 minutes, stirring constantly, until fragrant but not browned.

4

Pour in the crushed tomatoes and stir to combine with the garlic and oil.

5

Stir in the dried oregano, dried basil, red pepper flakes, sugar, salt, and black pepper.

6

Reduce the heat to low and simmer the sauce for 20-25 minutes, stirring occasionally to prevent sticking or burning.

7

Taste the sauce and adjust seasonings as needed.

8

Chop the fresh parsley finely and stir it into the sauce just before serving.

9

Serve over cooked spaghetti or your favorite pasta, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
644
cal
10.5g
protein
58.8g
carbs
44.1g
fat

Nutrition Facts

1 serving (901.5g)
Calories
644
% Daily Value*
Total Fat 44.1 g 57%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 1260 mg 55%
Total Carbohydrate 58.8 g 21%
Dietary Fiber 12.6 g 45%
Total Sugars 27.5 g
Protein 10.5 g 21%
Vitamin D 0.0 mcg 0%
Calcium 247 mg 19%
Iron 7.1 mg 39%
Potassium 1953 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.9%%
6.2%%
58.9%%
Fat: 396 cal (58.9%%)
Protein: 42 cal (6.2%%)
Carbs: 235 cal (34.9%%)