Nutrition Facts for Garlic shrimp and scallops

Garlic Shrimp and Scallops

Image of Garlic Shrimp and Scallops
Nutriscore Rating: 61/100

Indulge in the luxurious simplicity of our Garlic Shrimp and Scallops, a seafood lover's dream that's ready in just 25 minutes! This elegant dish combines tender shrimp and buttery sea scallops with a rich garlic butter sauce infused with white wine, fresh lemon juice, and a touch of paprika for subtle warmth. Perfectly seared for a golden crust, the shrimp and scallops are then bathed in a fragrant, savory glaze, making every bite irresistible. Whether served over pasta, rice, or with a side of crusty bread to mop up the flavorful sauce, this recipe is a celebration of fresh, vibrant ingredients and restaurant-worthy cooking techniques right in your own kitchen. Perfect for weeknight dinners or special occasions, it’s a surefire way to impress with minimal effort. Keywords: garlic shrimp and scallops recipe, quick seafood dinner, garlic butter seafood.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 12 pieces large shrimp, peeled and deveined
  • 12 pieces sea scallops
  • 2 tablespoons olive oil
  • 3 tablespoons unsalted butter
  • 4 pieces garlic cloves, minced
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons lemon juice (freshly squeezed)
  • 0.25 cup white wine
  • 0.5 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Pat the shrimp and scallops dry with paper towels to remove excess moisture. Season both sides with salt, black pepper, and paprika.

2

In a large skillet, heat 2 tablespoons of olive oil over medium-high heat.

3

Add the scallops to the skillet in a single layer. Cook for 2-3 minutes on each side, or until they develop a golden-brown sear and are opaque in the center. Remove scallops from the skillet and set aside.

4

In the same skillet, add the shrimp. Cook for 2 minutes per side, or until pink and fully cooked. Remove the shrimp and set aside with the scallops.

5

Reduce the heat to medium and add the butter to the skillet. Once melted, stir in the minced garlic and sautΓ© for 1 minute until fragrant.

6

Deglaze the pan by adding the white wine and allowing it to simmer for 1-2 minutes, scraping up any browned bits from the bottom of the skillet.

7

Stir in the lemon juice and half of the chopped parsley. Simmer for another 1 minute.

8

Return the cooked shrimp and scallops to the skillet, tossing them gently in the garlic butter sauce to coat evenly. Cook for an additional 1-2 minutes until heated through.

9

Garnish with the remaining parsley and serve immediately. Pair with pasta, rice, or crusty bread to soak up the flavorful sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
1218
cal
118.9g
protein
28.9g
carbs
67.9g
fat

Nutrition Facts

1 serving (723.6g)
Calories
1218
% Daily Value*
Total Fat 67.9 g 87%
Saturated Fat 26.1 g 131%
Polyunsaturated Fat 2.7 g
Cholesterol 581 mg 194%
Sodium 3798 mg 165%
Total Carbohydrate 28.9 g 11%
Dietary Fiber 1.3 g 5%
Total Sugars 1.6 g
Protein 118.9 g 238%
Vitamin D 0.0 mcg 0%
Calcium 230 mg 18%
Iron 3.3 mg 18%
Potassium 1868 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.6%%
39.6%%
50.8%%
Fat: 611 cal (50.8%%)
Protein: 475 cal (39.6%%)
Carbs: 115 cal (9.6%%)