Garlic Sesame T Bones or Porterhouse Steaks

Nutriscore Rating: 56/100

Elevate your next steak night with these Garlic Sesame T-Bone or Porterhouse Steaks, a delicious fusion of bold, savory flavors and tender, juicy perfection. Marinated in a rich blend of soy sauce, sesame oil, garlic, honey, and rice vinegar, these premium cuts absorb a tantalizing balance of umami and subtle sweetness, all enhanced by a hint of smoky char from grilling. Finished with a sprinkling of toasted sesame seeds and fresh green onions, this dish delivers an irresistible Asian-inspired twist on classic steak. Perfect for a quick yet impressive meal, these steaks are grilled to perfection in just 10 minutes and pair beautifully with grilled vegetables or a crisp salad for a complete dining experience. Whether you’re hosting a backyard barbecue or indulging in date night at home, this recipe promises to make every bite memorable.

Recipe Information

• Prep Time: 15 min
• Cook Time: 10 min
• Total Time: 25 min
• Servings: 2 servings
• Difficulty: Medium

🥘 Ingredients

10 items

• 2 pieces T-bone or Porterhouse steaks
• 0.25 cup Soy sauce
• 2 tablespoons Sesame oil
• 4 pieces Garlic cloves, minced
• 1 tablespoon Honey
• 1 teaspoon Rice vinegar
• 0.5 teaspoon Ground black pepper
• 1 tablespoon Sesame seeds, toasted
• 2 stalks Green onions, finely sliced
• 1 tablespoon Cooking oil (for grilling)

📝 Instructions

9 steps

1. In a medium bowl, whisk together the soy sauce, sesame oil, minced garlic, honey, rice vinegar, and ground black pepper to create the marinade.

2. Place the T-bone or Porterhouse steaks in a large resealable plastic bag or shallow dish. Pour the marinade over the steaks, ensuring they are well coated. Seal the bag or cover the dish, then refrigerate for at least 2 hours (or up to overnight for deeper flavor).

3. Before cooking, remove the steaks from the refrigerator and let them come to room temperature for about 30 minutes.

4. Preheat your grill or grill pan over medium-high heat, then lightly oil the grill grates with cooking oil to prevent sticking.

5. Remove the steaks from the marinade, allowing the excess to drip off. Discard the remaining marinade.

6. Place the steaks on the preheated grill. Cook for 4-5 minutes per side for medium-rare, or adjust the timing based on your desired level of doneness.

7. Transfer the cooked steaks to a plate and let them rest for 5 minutes to retain their juices.

8. Sprinkle the toasted sesame seeds and sliced green onions over the steaks as garnish before serving.

9. Serve the Garlic Sesame Steaks hot alongside your favorite side dishes, such as grilled vegetables or a fresh salad.

Nutrition Facts

1 serving (546.0g)

Calories		1604
% Daily Value*
Total Fat		122.9 g	158%
	Saturated Fat	44.2 g	221%
	Polyunsaturated Fat	6.0 g
Cholesterol		387 mg	129%
Sodium		1419 mg	62%
Total Carbohydrate		15.8 g	6%
	Dietary Fiber	1.6 g	6%
	Total Sugars	9.3 g
Protein		111.9 g	224%
Vitamin D		0.8 mcg	4%
Calcium		117 mg	9%
Iron		13.1 mg	73%
Potassium		1693 mg	36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2209 cal (68.3%%)

Protein: 897 cal (27.7%%)

Carbs: 128 cal (4.0%%)