Nutrition Facts for Garlic seasoning paste
Blog Research API Download App

Garlic Seasoning Paste

Image of Garlic Seasoning Paste
Nutriscore Rating: 42/100

Elevate your cooking with this bold and versatile Garlic Seasoning Paste! Made with just a handful of fresh, pantry-friendly ingredients, including garlic cloves, olive oil, paprika, and a splash of lemon juice, this recipe delivers a smooth and aromatic blend that’s bursting with flavor. Perfect for busy home cooks, this no-cook, 10-minute recipe transforms into a flavorful marinade, a zesty rub, or an easy flavor-booster for soups, sauces, and stews. Plus, it’s easy to storeβ€”keep it in the fridge for up to a week or freeze in small batches for long-lasting convenience. Bring richness and depth to your favorite dishes with this all-purpose seasoning staple!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 12 pieces Fresh garlic cloves
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 0.5 teaspoons Paprika
  • 1 tablespoon Lemon juice
  • 1 teaspoon Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel 12 fresh garlic cloves and remove any excess skin or blemishes.

2

Add the garlic cloves to a blender or food processor.

3

Pour in 3 tablespoons of olive oil to help create a smooth paste.

4

Add 1 teaspoon of salt, 1/2 teaspoon of ground black pepper, and 1/2 teaspoon of paprika for seasoning.

5

Squeeze in 1 tablespoon of fresh lemon juice to brighten the flavors.

6

Add 1 teaspoon of water to adjust the consistency.

7

Blend or process the mixture until it forms a smooth and creamy paste. Scrape down the sides of the blender or processor as needed.

8

Transfer the garlic seasoning paste to a sterilized jar or airtight container.

9

Store in the refrigerator for up to one week, or freeze in small portions for longer storage. Use as needed for marinades, rubs, or to enhance sauces, soups, and stews.

⚑
Cooking Tip: Take your time with each step for the best results!
419
cal
2.7g
protein
14.5g
carbs
40.7g
fat

Nutrition Facts

1 serving (103.8g)
Calories
419
% Daily Value*
Total Fat 40.7 g 52%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1946 mg 85%
Total Carbohydrate 14.5 g 5%
Dietary Fiber 1.6 g 6%
Total Sugars 0.9 g
Protein 2.7 g 5%
Vitamin D 0.0 mcg 0%
Calcium 78 mg 6%
Iron 1.1 mg 6%
Potassium 203 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.3%%
2.5%%
84.2%%
Fat: 366 cal (84.2%%)
Protein: 10 cal (2.5%%)
Carbs: 58 cal (13.3%%)