Nutrition Facts for Garlic sauced chicken

Garlic Sauced Chicken

Image of Garlic Sauced Chicken
Nutriscore Rating: 58/100

Elevate your weeknight dinner game with this indulgent Garlic Sauced Chicken recipe that’s both simple and bursting with flavor. Tender, golden-brown chicken breasts are smothered in a creamy garlic parmesan sauce, made extra luscious with the addition of chicken broth and heavy cream. With the irresistible aroma of buttery, sautéed garlic and a velvety finish that clings to every bite, this dish is a guaranteed crowd-pleaser. Ready in just 35 minutes, it’s perfect for busy weeknights or an elegant meal when paired with mashed potatoes, steamed rice, or a crisp green salad. Garnish with fresh parsley for a pop of color and a touch of freshness. Whether you're cooking for family or entertaining guests, this creamy garlic chicken recipe delivers restaurant-quality results right in your kitchen.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 6 cloves garlic cloves, minced
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1 cup parmesan cheese, grated
  • 2 tablespoons parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Season the chicken breasts on both sides with salt and black pepper.

2

Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 6-8 minutes on each side, or until golden brown and cooked through. Remove from skillet and set aside.

3

In the same skillet, lower the heat to medium and add the unsalted butter. Once melted, stir in the minced garlic and cook for 1-2 minutes, or until fragrant.

4

Pour in the chicken broth, scraping up any browned bits from the bottom of the skillet. Allow the broth to simmer for 2-3 minutes to reduce slightly.

5

Lower the heat to medium-low and stir in the heavy cream. Simmer gently for 3-4 minutes, stirring frequently to avoid curdling.

6

Add the grated parmesan cheese to the sauce, stirring until the cheese has melted and the sauce is smooth.

7

Return the cooked chicken breasts to the skillet, spooning the garlic sauce over the top. Let the chicken simmer in the sauce for 5 minutes to soak up the flavors.

8

Garnish with chopped parsley if desired, and serve hot with your favorite sides, such as mashed potatoes, rice, or a crisp green salad.

Cooking Tip: Take your time with each step for the best results!
2774
cal
252.7g
protein
8.4g
carbs
181.1g
fat

Nutrition Facts

1 serving (1339.5g)
Calories
2774
% Daily Value*
Total Fat 181.1 g 232%
Saturated Fat 89.3 g 446%
Polyunsaturated Fat 2.7 g
Cholesterol 974 mg 325%
Sodium 4878 mg 212%
Total Carbohydrate 8.4 g 3%
Dietary Fiber 1.2 g 4%
Total Sugars 0.5 g
Protein 252.7 g 505%
Vitamin D 0.2 mcg 1%
Calcium 1025 mg 79%
Iron 8.1 mg 45%
Potassium 2099 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.3%%
37.8%%
60.9%%
Fat: 1629 cal (60.9%%)
Protein: 1010 cal (37.8%%)
Carbs: 33 cal (1.3%%)