Nutrition Facts for Garlic roasted red potatoes and vegetables

Garlic Roasted Red Potatoes and Vegetables

Image of Garlic Roasted Red Potatoes and Vegetables
Nutriscore Rating: 81/100

Elevate your weeknight dinners with this vibrant and flavorful Garlic Roasted Red Potatoes and Vegetables recipe! Packed with wholesome red potatoes, carrots, broccoli florets, and red bell peppers, this dish combines hearty textures and vibrant colors into one irresistible side. Tossed with garlic, fragrant dried rosemary and thyme, smoky paprika, and a drizzle of olive oil, these veggies roast to golden perfection in just 40 minutes, developing crispy edges and tender centers. Perfect for pairing with chicken, fish, or tofu, this easy, oven-roasted medley is a crowd-pleasing addition to any meal. Plus, it’s naturally gluten-free, vegetarian, and bursting with rich, herby flavors. Whether you're meal prepping for the week or serving a comforting homemade dinner, this recipe is as versatile as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 lbs red potatoes
  • 3 medium carrots
  • 2 cups broccoli florets
  • 1 large red bell pepper
  • 3 tbsp olive oil
  • 4 cloves garlic cloves, minced
  • 1 tsp dried rosemary
  • 1 tsp dried thyme
  • 1 tsp paprika
  • 1 tsp salt
  • 0.5 tsp black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 425Β°F (220Β°C) and line a large baking sheet with parchment paper or lightly grease it.

2

Wash the red potatoes thoroughly and cut them into bite-sized cubes, leaving the skins on for added texture and flavor.

3

Peel the carrots and slice them into rounds approximately 1/4-inch thick.

4

Cut the broccoli florets into smaller, evenly sized pieces. Slice the red bell pepper into strips or bite-sized pieces.

5

In a large mixing bowl, combine the potatoes, carrots, broccoli, and red bell pepper.

6

Drizzle the olive oil over the vegetables, ensuring they are evenly coated.

7

Add the minced garlic, dried rosemary, dried thyme, paprika, salt, and black pepper to the bowl. Toss the vegetables thoroughly to distribute the seasoning.

8

Spread the seasoned vegetables out onto the prepared baking sheet in a single layer to ensure even roasting.

9

Roast the vegetables in the preheated oven for 35-40 minutes, stirring halfway through to ensure even browning. The potatoes should be crispy on the edges and the vegetables tender.

10

Remove the baking sheet from the oven and let the dish cool slightly before serving. Adjust seasoning with additional salt or pepper if needed.

11

Serve warm as a side dish to your favorite main course.

⚑
Cooking Tip: Take your time with each step for the best results!
1255
cal
29.5g
protein
202.9g
carbs
44.7g
fat

Nutrition Facts

1 serving (1502.0g)
Calories
1255
% Daily Value*
Total Fat 44.7 g 57%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 4.2 g
Cholesterol 0 mg 0%
Sodium 2609 mg 113%
Total Carbohydrate 202.9 g 74%
Dietary Fiber 33.0 g 118%
Total Sugars 28.7 g
Protein 29.5 g 59%
Vitamin D 0.0 mcg 0%
Calcium 323 mg 25%
Iron 11.9 mg 66%
Potassium 4878 mg 104%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.9%%
8.9%%
30.2%%
Fat: 402 cal (30.2%%)
Protein: 118 cal (8.9%%)
Carbs: 811 cal (60.9%%)