Nutrition Facts for Garlic roasted grape tomatoes in olive oil

Garlic Roasted Grape Tomatoes in Olive Oil

Image of Garlic Roasted Grape Tomatoes in Olive Oil
Nutriscore Rating: 77/100

Elevate your meals with the simple yet stunning flavors of Garlic Roasted Grape Tomatoes in Olive Oil. This vibrant recipe transforms sweet grape tomatoes into a velvety, caramelized delight, enhanced by the subtle richness of extra virgin olive oil, aromatic garlic, and a touch of dried oregano. Roasted to perfection at 400°F, the tomatoes burst with concentrated flavor while maintaining a soft, luscious texture. With a prep time of just 10 minutes, this dish is perfect as a colorful side, a rich pasta topping, or a savory bruschetta base. Garnish with fresh parsley for an extra pop of freshness. Whether you're meal prepping or entertaining, this quick, crowd-pleasing recipe captures the essence of Mediterranean cooking with every bite. Keywords: roasted grape tomatoes, garlic olive oil, easy side dish, Mediterranean recipe, caramelized vegetables.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 cups grape tomatoes
  • 4 cloves fresh garlic cloves
  • 3 tablespoons extra virgin olive oil
  • 0.5 teaspoons kosher salt
  • 0.25 teaspoons freshly ground black pepper
  • 0.5 teaspoons dried oregano
  • 1 tablespoon fresh parsley (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C).

2

Rinse the grape tomatoes under cool water and pat them dry with a kitchen towel.

3

Place the grape tomatoes in a medium-sized mixing bowl.

4

Peel the garlic cloves and slice them thinly.

5

Add the sliced garlic, olive oil, kosher salt, black pepper, and dried oregano to the mixing bowl with the tomatoes.

6

Gently toss everything together to ensure the tomatoes are evenly coated with the oil and seasonings.

7

Spread the tomato mixture evenly onto a baking sheet lined with parchment paper.

8

Roast in the preheated oven for 20 minutes, or until the tomatoes are soft and starting to burst, with slightly caramelized edges.

9

Remove the baking sheet from the oven and let the tomatoes cool for 5 minutes.

10

If desired, sprinkle fresh parsley over the roasted tomatoes for garnish before serving.

11

Serve warm as a side dish, over pasta, or as a topping for toasted bread.

Cooking Tip: Take your time with each step for the best results!
456
cal
4.2g
protein
22.3g
carbs
42.7g
fat

Nutrition Facts

1 serving (377.2g)
Calories
456
% Daily Value*
Total Fat 42.7 g 55%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 346 mg 15%
Total Carbohydrate 22.3 g 8%
Dietary Fiber 4.4 g 16%
Total Sugars 7.0 g
Protein 4.2 g 8%
Vitamin D 0.0 mcg 0%
Calcium 84 mg 6%
Iron 2.0 mg 11%
Potassium 848 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.2%%
3.4%%
78.4%%
Fat: 384 cal (78.4%%)
Protein: 16 cal (3.4%%)
Carbs: 89 cal (18.2%%)