Nutrition Facts for Garlic roasted broccoli drizzled with balsamic vinegar

Garlic Roasted Broccoli Drizzled with Balsamic Vinegar

Image of Garlic Roasted Broccoli Drizzled with Balsamic Vinegar
Nutriscore Rating: 77/100

Elevate your vegetable side dish game with this Garlic Roasted Broccoli Drizzled with Balsamic Vinegar. Perfectly crisp on the outside and tender on the inside, this dish features fresh broccoli florets roasted to golden perfection with a fragrant combination of garlic, olive oil, salt, and pepper. The final touch? A luscious drizzle of tangy balsamic vinegar as soon as it comes out of the oven, creating a bold contrast of flavors you'll love. Ready in just 30 minutes, this wholesome recipe is easy to prepare, packed with nutrients, and makes an irresistible accompaniment to nearly any main course. Whether you're serving it for weeknight dinners or holiday meals, this roasted broccoli dish is sure to be a crowd-pleaser.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 500 grams broccoli florets
  • 4 large garlic cloves
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons balsamic vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 200°C (400°F). Line a large baking sheet with parchment paper or a silicone baking mat for easy cleanup.

2

Wash and thoroughly dry the broccoli florets. Cut any large florets into smaller, evenly sized pieces to ensure uniform cooking.

3

Peel and finely mince the garlic cloves or use a garlic press for convenience.

4

Place the broccoli florets on the prepared baking sheet. Drizzle them with the olive oil, then sprinkle with the minced garlic, salt, and black pepper. Toss everything together with your hands or a spatula to evenly coat the broccoli.

5

Spread the broccoli in a single layer on the baking sheet, ensuring the pieces have space between them to roast rather than steam.

6

Roast the broccoli in the preheated oven for 18-20 minutes, or until the edges are crispy and browned, and the stems are tender when pierced with a fork.

7

Remove the broccoli from the oven and immediately drizzle with the balsamic vinegar. Toss gently to coat the florets in the vinegar.

8

Transfer the roasted broccoli to a serving dish and serve warm as a side dish to complement any main course.

Cooking Tip: Take your time with each step for the best results!
565
cal
19.6g
protein
37.7g
carbs
42.0g
fat

Nutrition Facts

1 serving (605.1g)
Calories
565
% Daily Value*
Total Fat 42.0 g 54%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2518 mg 109%
Total Carbohydrate 37.7 g 14%
Dietary Fiber 13.1 g 47%
Total Sugars 10.7 g
Protein 19.6 g 39%
Vitamin D 0.0 mcg 0%
Calcium 295 mg 23%
Iron 5.6 mg 31%
Potassium 183 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.8%%
12.9%%
62.3%%
Fat: 378 cal (62.3%%)
Protein: 78 cal (12.9%%)
Carbs: 150 cal (24.8%%)