Garlic Red Pepper Dip
Velvety, smoky, and bursting with bold flavors, this Garlic Red Pepper Dip is a must-try appetizer that will elevate any gathering or snack spread. Roasted red bell peppers and garlic form the heart of this creamy dip, enriched with tangy Greek yogurt and smooth cream cheese for the perfect balance of flavors. A dash of paprika and optional cayenne pepper add a subtle kick, while a drizzle of olive oil ties it all together. Quick and simple to prepare, this vibrant dip is not only visually stunning but also pairs beautifully with fresh veggies, crunchy crackers, or warm slices of bread. Perfect for parties, game days, or as a healthy, make-ahead snack, this dip will quickly become your go-to recipe for any occasion!
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Recipe Information
Ingredients
- 2 whole red bell peppers
- 3 whole garlic cloves
- 2 tablespoons olive oil
- 4 ounces cream cheese
- 1 cup Greek yogurt
- 1 tablespoon lemon juice
- 1 teaspoon paprika
- 0.25 teaspoon cayenne pepper (optional)
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Preheat your oven to 425°F (220°C).
Cut the red bell peppers in half and remove the seeds and stems. Place them cut-side down on a baking sheet lined with parchment paper.
Add the garlic cloves (with skins on) to the baking sheet and drizzle the peppers and garlic with 1 tablespoon of olive oil.
Roast in the preheated oven for 20-25 minutes, or until the skins of the peppers are charred and blistered.
Remove the baking sheet from the oven. Transfer the roasted peppers to a bowl and cover with plastic wrap for 10 minutes to allow the skins to loosen.
Peel the skins off the peppers and remove the garlic skins. Let the peppers and garlic cool slightly.
In a food processor or blender, combine the roasted peppers, roasted garlic, cream cheese, Greek yogurt, lemon juice, paprika, cayenne pepper (if using), salt, and black pepper.
Blend until smooth and creamy. Taste and adjust seasoning if necessary.
Transfer the dip to a serving bowl and drizzle with the remaining 1 tablespoon of olive oil before serving.
Serve with an assortment of fresh vegetables, crackers, or bread for dipping. Refrigerate any leftovers in an airtight container for up to 3 days.
Nutrition Facts
Calories |
907 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.2 g | 89% | |
| Saturated Fat | 28.2 g | 141% | |
| Polyunsaturated Fat | 4.3 g | ||
| Cholesterol | 122 mg | 41% | |
| Sodium | 1627 mg | 71% | |
| Total Carbohydrate | 35.6 g | 13% | |
| Dietary Fiber | 6.4 g | 23% | |
| Total Sugars | 19.6 g | ||
| Protein | 26.3 g | 53% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 322 mg | 25% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 1009 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
