Transform your dinner game with this irresistibly crispy Garlic Potato Chip Chicken for 2! This easy-to-make recipe combines tender, juicy chicken breasts with the crunch and bold flavor of garlic-flavored potato chips. With just a few simple steps, including dredging in a seasoned flour mixture, dipping in egg wash, and coating in crushed chips, this oven-baked dish achieves the perfect balance of crunchy texture and garlic-infused aromaβno frying required. Ready in just 40 minutes, itβs a quick and satisfying meal ideal for busy weeknights or cozy date nights. Pair it with roasted vegetables or a fresh salad for a deliciously comforting yet elevated dinner for two.
Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper or lightly grease it with olive oil or cooking spray.
Place the garlic-flavored potato chips in a resealable plastic bag. Crush them into fine crumbs using a rolling pin or your hands, then pour the crumbs into a shallow dish.
In a second shallow dish, combine the flour, garlic powder, paprika, salt, and black pepper. Mix well.
In a third shallow dish, whisk together the egg and milk until smooth.
Pat the chicken breasts dry with paper towels. Dredge each piece first in the flour mixture, ensuring it is evenly coated. Shake off the excess.
Dip the floured chicken into the egg mixture, allowing any extra to drip off.
Finally, press the chicken into the potato chip crumbs, ensuring a thick and even coating. Gently press down to make the crumbs stick well.
Place the coated chicken breasts onto the prepared baking sheet. Lightly spray the tops with olive oil or cooking spray to help them crisp up in the oven.
Bake the chicken in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165Β°F (74Β°C) and the coating is golden brown and crispy.
Remove the chicken from the oven, let it rest for 2-3 minutes, and serve immediately with your favorite side dishes.
Calories |
1607 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72.1 g | 92% | |
| Saturated Fat | 13.4 g | 67% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 484 mg | 162% | |
| Sodium | 2123 mg | 92% | |
| Total Carbohydrate | 109.4 g | 40% | |
| Dietary Fiber | 6.1 g | 22% | |
| Total Sugars | 5.8 g | ||
| Protein | 129.7 g | 259% | |
| Vitamin D | 1.4 mcg | 7% | |
| Calcium | 158 mg | 12% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 2504 mg | 53% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.