Nutrition Facts for Garlic pork cutlets with buttered cabbage

Garlic Pork Cutlets with Buttered Cabbage

Image of Garlic Pork Cutlets with Buttered Cabbage
Nutriscore Rating: 64/100

Savor the perfect balance of bold and comforting flavors with this Garlic Pork Cutlets with Buttered Cabbage recipe. Juicy, tender pork cutlets are infused with garlic, paprika, and a hint of black pepper, then perfectly seared to golden perfection. Paired with a side of buttery, lightly caramelized cabbage, enriched with a splash of broth and a zing of fresh lemon juice, this dish offers a harmony of savory and tangy notes. Ready in just 40 minutes, this one-pan recipe is ideal for a quick weeknight dinner that's packed with flavor and minimal cleanup. Serve with a sprinkle of fresh parsley for a vibrant, herbaceous finish. Perfect for home cooks looking to elevate simple ingredients into a memorable meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces pork cutlets
  • 4 cloves garlic cloves
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 1 head green cabbage
  • 3 tablespoons unsalted butter
  • 0.25 cup chicken or vegetable broth
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and mince the garlic cloves. Set aside.

2

Tenderize the pork cutlets slightly with a meat mallet. Rub each cutlet with 1 tablespoon olive oil, minced garlic, salt, black pepper, and paprika. Let marinate for at least 10 minutes.

3

While the pork marinates, remove the outer leaves from the cabbage and cut it into thin shreds.

4

In a large skillet over medium heat, add 1 tablespoon olive oil and heat until shimmering. Cook the pork cutlets for 4-5 minutes on each side, or until golden brown and cooked through. Remove the cutlets from the skillet, cover with aluminum foil, and set aside to rest.

5

In the same skillet, reduce the heat to medium and add 2 tablespoons of unsalted butter. Once melted, add the shredded cabbage and sauté for 5-6 minutes, stirring occasionally, until the cabbage softens and begins to caramelize.

6

Add the chicken or vegetable broth to the cabbage, stir, and let it cook for another 3-4 minutes until the liquid has mostly evaporated.

7

Stir in the remaining tablespoon of butter and 1 tablespoon of lemon juice to brighten the dish. Taste and adjust seasoning with additional salt and pepper, if needed.

8

To serve, plate the pork cutlets alongside the buttered cabbage and garnish with freshly chopped parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
1779
cal
121.0g
protein
26.5g
carbs
132.7g
fat

Nutrition Facts

1 serving (988.5g)
Calories
1779
% Daily Value*
Total Fat 132.7 g 170%
Saturated Fat 50.2 g 251%
Polyunsaturated Fat 2.7 g
Cholesterol 475 mg 158%
Sodium 2910 mg 127%
Total Carbohydrate 26.5 g 10%
Dietary Fiber 9.7 g 35%
Total Sugars 11.6 g
Protein 121.0 g 242%
Vitamin D 0.0 mcg 0%
Calcium 264 mg 20%
Iron 6.0 mg 33%
Potassium 2324 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.9%%
27.1%%
66.9%%
Fat: 1194 cal (66.9%%)
Protein: 484 cal (27.1%%)
Carbs: 106 cal (5.9%%)