Nutrition Facts for Garlic popovers
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Garlic Popovers

Image of Garlic Popovers
Nutriscore Rating: 64/100

Fluffy, golden, and bursting with savory flavor, these Garlic Popovers are the ultimate side dish to elevate any meal. Made with a simple batter of all-purpose flour, whole milk, eggs, and melted butter, these light and airy delights get a gourmet twist from creamy roasted garlic paste. Baked to perfection in a hot pan for irresistibly crisp edges and a tender interior, these popovers are easy to prepare yet utterly impressive. A sprinkle of fresh parsley adds a pop of color and freshness, making them the perfect pairing for hearty soups, holiday roasts, or even as a stand-alone snack. With just 10 minutes of prep and minimal ingredients, these quick, homemade popovers are a delicious way to bring bakery-quality bread to your table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup All-purpose flour
  • 1 cup Whole milk
  • 2 Large eggs
  • 2 tablespoons Unsalted butter, melted
  • 1 tablespoon Roasted garlic, mashed into a paste
  • 0.5 teaspoon Salt
  • 1 teaspoon Minced fresh parsley (optional, for garnish)
  • 1 Non-stick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 450°F (232°C). Place a standard muffin or popover pan in the oven to preheat as well.

2

In a mixing bowl, whisk together the flour and salt until well combined.

3

In a separate bowl, whisk together the milk, eggs, melted butter, and roasted garlic paste until smooth.

4

Gradually pour the wet ingredients into the dry ingredients, whisking gently to form a smooth batter. Be careful not to overmix.

5

Carefully remove the preheated pan from the oven and generously spray each cup with non-stick cooking spray.

6

Divide the batter evenly among the prepared cups, filling each about halfway full.

7

Place the pan back in the oven and bake for 20 minutes at 450°F. Do not open the oven door during this time, as the popovers need consistent heat to rise.

8

After 20 minutes, reduce the oven temperature to 350°F (177°C) and continue baking for an additional 10 minutes, or until the popovers are golden brown and crispy.

9

Remove the popovers from the oven and let them cool slightly before removing them from the pan. Garnish with minced fresh parsley, if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
163
cal
5.6g
protein
18.8g
carbs
7.2g
fat

Nutrition Facts

1 serving (85.3g)
Calories
163
% Daily Value*
Total Fat 7.2 g 9%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 76 mg 25%
Sodium 203 mg 9%
Total Carbohydrate 18.8 g 7%
Dietary Fiber 0.6 g 2%
Total Sugars 2.3 g
Protein 5.6 g 11%
Vitamin D 0.9 mcg 4%
Calcium 61 mg 5%
Iron 1.1 mg 6%
Potassium 103 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.3%%
13.9%%
39.7%%
Fat: 387 cal (39.7%%)
Protein: 135 cal (13.9%%)
Carbs: 451 cal (46.3%%)