Nutrition Facts for Garlic pasta oamc
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Garlic Pasta Oamc

Image of Garlic Pasta Oamc
Nutriscore Rating: 51/100

Elevate your pasta game with this creamy and indulgent Garlic Pasta OAMC (Once A Month Cooking). Perfectly al dente spaghetti is enveloped in a luxurious garlic cream sauce made with real butter, extra virgin olive oil, heavy cream, and freshly grated Parmesan cheese, creating a rich, savory flavor in every bite. The delicate balance of aromatic sautéed garlic and a touch of freshly ground black pepper makes this dish truly irresistible. Plus, it’s freezer-friendly, making it an ideal make-ahead meal for busy weeknights—simply thaw and reheat for a restaurant-quality dinner at home. Garnish with fresh parsley for a vibrant finishing touch and serve with a side of crusty bread or a crisp green salad. Whether it’s a weeknight dinner or a crowd-pleasing comfort food, this Garlic Pasta OAMC will become a staple in your meal prep repertoire!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 450 grams spaghetti
  • 4 tablespoons unsalted butter
  • 2 tablespoons extra virgin olive oil
  • 6 cloves garlic cloves, minced
  • 1 cup heavy cream
  • 1 cup parmesan cheese, grated
  • 2 tablespoons fresh parsley, chopped (optional)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the spaghetti and cook until al dente according to the package instructions. Reserve 1/2 cup of the pasta water before draining and set the pasta aside.

2

In a large skillet, melt the butter over medium heat and add the olive oil. Once the butter has melted, add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.

3

Reduce the heat to low and add the heavy cream. Stir well and let it simmer for 2-3 minutes, allowing the flavors to blend.

4

Slowly stir in the grated parmesan cheese until fully melted and the sauce becomes smooth. If the sauce is too thick, add a few tablespoons of the reserved pasta water to reach your desired consistency.

5

Season the sauce with salt and freshly ground black pepper to taste.

6

Add the cooked spaghetti to the skillet and toss to coat it evenly with the garlic cream sauce.

7

If desired, garnish with freshly chopped parsley for color and added flavor.

8

Allow the dish to cool completely before dividing it into freezer-safe containers for OAMC. Label and store in the freezer for up to 2 months.

9

When reheating, thaw in the fridge overnight and reheat gently on the stove with an extra splash of cream or reserved pasta water to restore the sauce’s creaminess.

Cooking Tip: Take your time with each step for the best results!
628
cal
15.0g
protein
37.2g
carbs
45.0g
fat

Nutrition Facts

1 serving (224.0g)
Calories
628
% Daily Value*
Total Fat 45.0 g 58%
Saturated Fat 24.4 g 122%
Polyunsaturated Fat 0.0 g
Cholesterol 111 mg 37%
Sodium 851 mg 37%
Total Carbohydrate 37.2 g 14%
Dietary Fiber 2.2 g 8%
Total Sugars 0.9 g
Protein 15.0 g 30%
Vitamin D 0.2 mcg 1%
Calcium 247 mg 19%
Iron 1.6 mg 9%
Potassium 125 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.2%%
9.8%%
66.0%%
Fat: 1622 cal (66.0%%)
Protein: 241 cal (9.8%%)
Carbs: 594 cal (24.2%%)