Nutrition Facts for Garlic parsley lemon condiment

Garlic Parsley Lemon Condiment

Image of Garlic Parsley Lemon Condiment
Nutriscore Rating: 63/100

Brighten up your meals with this zesty Garlic Parsley Lemon Condiment, a quick and versatile recipe that comes together in just 10 minutes. This vibrant blend of fresh parsley, tangy lemon juice, aromatic garlic, and rich extra-virgin olive oil creates a flavorful, herbaceous sauce with a hint of citrusy zing. The addition of lemon zest enhances the fresh flavors, while a touch of salt and freshly ground black pepper balances the mix. Perfect as a marinade, salad dressing, or garnish, this no-cook condiment is a must-have for elevating roasted vegetables, grilled meats, or crusty bread. Plus, with its easy preparation and refrigerator-friendly storage, this homemade sauce is as convenient as it is delicious. Try it today and add a burst of freshness to your favorite dishes!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup fresh parsley leaves
  • 3 whole garlic cloves
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 4 tablespoons extra-virgin olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon freshly ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and dry the fresh parsley leaves thoroughly. Remove any tough stems.

2

Peel the garlic cloves and roughly chop them for easier blending.

3

In a food processor or blender, combine the parsley leaves, chopped garlic, lemon juice, and lemon zest.

4

Pulse the mixture until the parsley is finely chopped and the consistency is slightly coarse.

5

With the machine running, slowly drizzle in the olive oil until the mixture becomes a cohesive paste-like consistency.

6

Stop the machine and scrape down the sides to ensure even blending.

7

Season the condiment with salt and freshly ground black pepper to taste. Blend briefly to combine.

8

Transfer the mixture to a small bowl or airtight container. Let it sit for 5-10 minutes to allow the flavors to meld.

9

Serve immediately or refrigerate for up to 5 days. Bring to room temperature before serving for the best flavor.

Cooking Tip: Take your time with each step for the best results!
555
cal
5.8g
protein
15.6g
carbs
55.3g
fat

Nutrition Facts

1 serving (248.6g)
Calories
555
% Daily Value*
Total Fat 55.3 g 71%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1268 mg 55%
Total Carbohydrate 15.6 g 6%
Dietary Fiber 5.9 g 21%
Total Sugars 3.0 g
Protein 5.8 g 12%
Vitamin D 0.0 mcg 0%
Calcium 370 mg 28%
Iron 15.8 mg 88%
Potassium 1465 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
4.0%%
85.3%%
Fat: 497 cal (85.3%%)
Protein: 23 cal (4.0%%)
Carbs: 62 cal (10.7%%)