Nutrition Facts for Garlic onion mashed potatoes

Garlic Onion Mashed Potatoes

Image of Garlic Onion Mashed Potatoes
Nutriscore Rating: 72/100

Elevate your next family meal with these irresistible Garlic Onion Mashed Potatoes, a creamy and flavor-packed twist on the classic side dish. This recipe features fluffy russet potatoes blended with rich roasted garlic, sweet caramelized onions, and velvety heavy cream for a decadent texture. A hint of butter and a sprinkle of fresh chives (optional) take these mashed potatoes to gourmet levels, making them the perfect accompaniment for holiday feasts, Sunday roasts, or casual weeknight dinners. With just 15 minutes of prep and simple, pantry-friendly ingredients, this dish offers a comforting balance of bold flavors and smooth textures that will have everyone asking for seconds. Perfect for garlic lovers and mashed potato enthusiasts alike, this recipe is a must-try!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 large Russet potatoes
  • 6 tablespoons Unsalted butter
  • 6 whole Garlic cloves
  • 1 large Yellow onion
  • 0.5 cup Heavy cream
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 teaspoons Olive oil
  • 2 tablespoons Chopped chives (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Peel and quarter the russet potatoes, then rinse them under cold water.

2

Place the potatoes in a large pot, cover with water, and add a generous pinch of salt. Bring to a boil over medium-high heat.

3

Reduce the heat to a simmer and cook the potatoes for 15-20 minutes, or until they are fork-tender.

4

Meanwhile, preheat a small skillet over medium heat. Add the olive oil and slice the onion thinly.

5

Cook the onion in the skillet, stirring occasionally, for about 10-12 minutes, or until caramelized and golden brown. Remove from heat and set aside.

6

While the potatoes are boiling, peel the garlic cloves and place them in a piece of aluminum foil. Drizzle with a teaspoon of olive oil, wrap tightly, and roast in a preheated oven at 375°F (190°C) for 15-20 minutes until soft and fragrant.

7

Drain the cooked potatoes and return them to the pot. Allow them to sit for 1-2 minutes to let excess moisture evaporate.

8

Mash the potatoes using a potato masher or ricer until smooth.

9

Add the roasted garlic, caramelized onions, butter, and heavy cream to the pot. Mash or stir until well combined and creamy.

10

Season the mashed potatoes with salt and black pepper to taste.

11

Transfer the mashed potatoes to a serving bowl, garnish with chopped chives if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
2520
cal
38.3g
protein
284.6g
carbs
140.2g
fat

Nutrition Facts

1 serving (1610.2g)
Calories
2520
% Daily Value*
Total Fat 140.2 g 180%
Saturated Fat 70.4 g 352%
Polyunsaturated Fat 2.7 g
Cholesterol 306 mg 102%
Sodium 2588 mg 113%
Total Carbohydrate 284.6 g 103%
Dietary Fiber 24.4 g 87%
Total Sugars 20.3 g
Protein 38.3 g 77%
Vitamin D 0.0 mcg 0%
Calcium 266 mg 20%
Iron 15.0 mg 83%
Potassium 7049 mg 150%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.6%%
6.0%%
49.4%%
Fat: 1261 cal (49.4%%)
Protein: 153 cal (6.0%%)
Carbs: 1138 cal (44.6%%)