Nutrition Facts for Garlic onion dinner muffins

Garlic Onion Dinner Muffins

Image of Garlic Onion Dinner Muffins
Nutriscore Rating: 63/100

Elevate your dinner table with these savory and aromatic Garlic Onion Dinner Muffins, the perfect blend of buttery caramelized onions, roasted garlic, and a soft, tender crumb. These quick and easy muffins come together in under 40 minutes, making them an ideal choice for weeknights or impromptu gatherings. Each bite bursts with flavor from sautéed onion and garlic, balanced by a hint of sweetness and a fresh parsley garnish for an herby finish. Serve them warm as a side to soups, stews, or roasted meats, or enjoy them on their own as a satisfying snack. With simple pantry staples and a straightforward one-bowl technique, this recipe proves that homemade bread doesn’t have to be complicated—and it’s destined to become a family favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
18 min
🕐
Total Time
38 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups All-purpose flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt
  • 1 tablespoon Granulated sugar
  • 0.25 cup Unsalted butter
  • 1 medium Yellow onion (finely chopped)
  • 3 cloves Garlic cloves (minced)
  • 2 large Eggs
  • 1 cup Milk
  • 2 tablespoons Vegetable oil
  • 2 tablespoons Chopped fresh parsley (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and grease a 12-cup muffin tin or line it with muffin liners.

2

In a large skillet over medium heat, melt the butter. Add the chopped onion and sauté for 5–7 minutes, or until the onion is soft and lightly caramelized.

3

Add the minced garlic to the skillet and sauté for an additional 1–2 minutes, stirring frequently to avoid burning. Remove from heat and set aside.

4

In a large mixing bowl, whisk together the flour, baking powder, salt, and sugar.

5

In a separate medium bowl, whisk together the eggs, milk, and vegetable oil until well combined.

6

Pour the wet ingredients into the dry ingredients and gently mix until just combined. Avoid overmixing to keep the muffins tender.

7

Fold in the caramelized onion and garlic mixture, as well as the chopped parsley if using.

8

Divide the batter evenly among the prepared muffin cups, filling each about three-quarters full.

9

Bake in the preheated oven for 15–18 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

10

Allow the muffins to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely or serving warm.

Cooking Tip: Take your time with each step for the best results!
1691
cal
47.6g
protein
228.0g
carbs
67.3g
fat

Nutrition Facts

1 serving (791.3g)
Calories
1691
% Daily Value*
Total Fat 67.3 g 86%
Saturated Fat 24.3 g 122%
Polyunsaturated Fat 17.0 g
Cholesterol 456 mg 152%
Sodium 2780 mg 121%
Total Carbohydrate 228.0 g 83%
Dietary Fiber 8.8 g 31%
Total Sugars 30.0 g
Protein 47.6 g 95%
Vitamin D 4.7 mcg 24%
Calcium 444 mg 34%
Iron 13.6 mg 76%
Potassium 1003 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.4%%
11.1%%
35.5%%
Fat: 605 cal (35.5%%)
Protein: 190 cal (11.1%%)
Carbs: 912 cal (53.4%%)