Garlic Olive Oil Plate with Capers
Indulge in the bold and vibrant flavors of the Garlic Olive Oil Plate with Capers, an effortless yet elegant appetizer perfect for any gathering. This Mediterranean-inspired dish combines rich, aromatic extra virgin olive oil with gently sautéed garlic, tangy capers, and a hint of heat from red chili flakes. Finished with bright lemon zest, fresh parsley, and a dash of seasonings, this flavor-packed oil mixture is served warm and paired with crusty bread for dipping. With just 10 minutes of prep time, this recipe is ideal for those seeking a quick, crowd-pleasing starter. Whether you're hosting a dinner party or looking for a rustic snack, this garlicky, zesty plate delivers restaurant-quality taste in the comfort of your home.
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Recipe Information
Ingredients
- 0.25 cup extra virgin olive oil
- 4 whole garlic cloves
- 2 tablespoons capers
- 0.5 teaspoon red chili flakes
- 2 tablespoons fresh parsley
- 1 teaspoon lemon zest
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 1 loaf crusty bread
Instructions
Peel and finely mince the garlic cloves.
Heat the extra virgin olive oil in a small skillet or pan over low heat.
Add the minced garlic to the oil and gently sauté for 1–2 minutes until fragrant. Be careful not to brown the garlic, as it can turn bitter.
Stir in the capers and red chili flakes, cooking for another minute to combine the flavors.
Remove the skillet from heat and stir in the lemon zest, salt, and black pepper.
Transfer the garlic olive oil mixture to a shallow serving plate or bowl.
Sprinkle the chopped fresh parsley over the top for a burst of freshness.
Serve immediately with slices of warm crusty bread for dipping.
Nutrition Facts
Calories |
464 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.7 g | 23% | |
| Saturated Fat | 2.7 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 896 mg | 39% | |
| Total Carbohydrate | 63.4 g | 23% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 2.3 g | ||
| Protein | 11.4 g | 23% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 56 mg | 4% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 138 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
