Nutrition Facts for Garlic mustard

Garlic Mustard

Image of Garlic Mustard
Nutriscore Rating: 56/100

Elevate your homemade condiment game with this irresistible Garlic Mustard recipe! Bursting with bold flavors, this easy-to-make mustard combines the pungent warmth of yellow mustard seeds, the zesty kick of ground mustard powder, and the rich aroma of freshly minced garlic. A hint of honey adds just the right touch of sweetness, while white vinegar provides a tangy balance. Ready in just 10 minutes of prep time (plus soaking), itโ€™s perfect for adding depth to sandwiches, marinades, or charcuterie boards. Customize the texture to your likingโ€”smooth or delightfully grainyโ€”and enjoy a homemade mustard that gets better with time as the flavors meld in your fridge. Make this versatile condiment a staple in your kitchen today!

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
10 min
๐Ÿ‘ฅ
Servings
8 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

8 items
  • 3 tablespoons Yellow mustard seeds
  • 2 tablespoons Ground mustard powder
  • 1/3 cup White vinegar
  • 1/4 cup Water
  • 4 Fresh garlic cloves (minced)
  • 1 tablespoon Honey
  • 1 teaspoon Salt
  • 1 teaspoon Olive oil
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

In a small bowl, combine the yellow mustard seeds and white vinegar. Let them soak for at least 2 hours, or overnight for a smoother texture.

2

Once the mustard seeds have softened, add them along with the ground mustard powder, water, minced garlic cloves, honey, and salt into a blender or food processor.

3

Blend the mixture on high speed until the desired consistency is reached. You can leave it slightly grainy for texture or blend it smooth, depending on your preference.

4

Taste the mustard and adjust seasoning as needed, adding a bit more salt or honey to balance the flavors.

5

Transfer the mustard to a clean jar or airtight container.

6

Drizzle the olive oil over the top of the mustard to create a seal and help preserve freshness.

7

Store in the refrigerator for up to 2 weeks. The flavors will deepen and improve after a day or two of resting in the fridge.

โšก
Cooking Tip: Take your time with each step for the best results!
407
cal
10.5g
protein
32.5g
carbs
26.1g
fat

Nutrition Facts

1 serving (226.3g)
Calories
407
% Daily Value*
Total Fat 26.1 g 33%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 2371 mg 103%
Total Carbohydrate 32.5 g 12%
Dietary Fiber 5.9 g 21%
Total Sugars 19.3 g
Protein 10.5 g 21%
Vitamin D 0.0 mcg 0%
Calcium 132 mg 10%
Iron 4.5 mg 25%
Potassium 361 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.9%%
10.3%%
57.7%%
Fat: 234 cal (57.7%%)
Protein: 42 cal (10.3%%)
Carbs: 130 cal (31.9%%)