Nutrition Facts for Garlic herb sauce
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Garlic Herb Sauce

Image of Garlic Herb Sauce
Nutriscore Rating: 67/100

Transform your meals with this creamy, zesty Garlic Herb Sauce, a versatile condiment bursting with fresh flavors and vibrant herbs! Made with Greek yogurt, freshly minced garlic, parsley, dill, and chives, and brightened with a splash of lemon juice, this quick and easy sauce comes together in just 10 minutes. Perfect for enhancing grilled meats, roasted vegetables, or as a tantalizing dip for bread and crudités, it’s a must-have recipe for any home cook. With optional red pepper flakes for a hint of spice, this herbaceous sauce is as customizable as it is delicious. Plus, it’s made with wholesome, simple ingredients, making it a guilt-free addition to your favorite dishes. Serve immediately or let the flavors meld in the fridge—it only gets better with time!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Fresh garlic cloves
  • 2 tablespoons Fresh parsley
  • 2 tablespoons Fresh dill
  • 2 tablespoons Fresh chives
  • 2 tablespoons Fresh lemon juice
  • 4 tablespoons Olive oil
  • 1 cup Greek yogurt
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.25 teaspoons Optional: Red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel and mince the garlic cloves finely or crush them using a garlic press.

2

Finely chop the fresh parsley, dill, and chives.

3

In a medium-sized mixing bowl, add the minced garlic, chopped herbs, lemon juice, and olive oil.

4

Add the Greek yogurt into the bowl and mix everything until well combined and smooth.

5

Season the sauce with salt, black pepper, and red pepper flakes (if using) to taste.

6

Transfer the sauce to a serving dish or storage container. Let it sit for 5 minutes to allow the flavors to meld together.

7

Serve immediately or store in the refrigerator for up to 3 days in an airtight container.

Cooking Tip: Take your time with each step for the best results!
111
cal
4.8g
protein
2.8g
carbs
9.2g
fat

Nutrition Facts

1 serving (58.8g)
Calories
111
% Daily Value*
Total Fat 9.2 g 12%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 1 mg 0%
Sodium 179 mg 8%
Total Carbohydrate 2.8 g 1%
Dietary Fiber 0.2 g 1%
Total Sugars 1.8 g
Protein 4.8 g 10%
Vitamin D 0.0 mcg 0%
Calcium 56 mg 4%
Iron 0.3 mg 2%
Potassium 93 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.0%%
16.8%%
73.2%%
Fat: 497 cal (73.2%%)
Protein: 114 cal (16.8%%)
Carbs: 68 cal (10.0%%)