Nutrition Facts for Garlic grits

Garlic Grits

Image of Garlic Grits
Nutriscore Rating: 63/100

Indulge in the creamy comfort of Garlic Grits, a Southern-inspired dish that takes traditional grits to the next level with rich, aromatic garlic and sharp cheddar cheese. This recipe combines the perfect balance of smooth, slow-cooked coarse ground grits with the bold, savory flavors of sautéed garlic and melted butter, delivering a warm and hearty dish in just 30 minutes. A touch of milk makes these grits irresistibly creamy, while freshly minced garlic adds depth and fragrance with every bite. Finished with a sprinkle of fresh parsley for a vibrant garnish, Garlic Grits are perfect as a side for breakfast, lunch, or dinner—or even as a stand-alone meal. Simple, satisfying, and packed with flavor, these cheesy garlic grits are sure to be a crowd-pleaser.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
30 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 cups water
  • 1 cup whole milk
  • 1 cup coarse ground grits
  • 4 tablespoons unsalted butter
  • 3 cloves garlic cloves (minced)
  • 1 cup grated sharp cheddar cheese
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons optional: chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, bring 4 cups of water and 1 cup of milk to a gentle boil over medium-high heat.

2

Slowly whisk in the grits, ensuring there are no clumps.

3

Reduce the heat to low and let the grits simmer, stirring frequently, for about 20-25 minutes or until thick and creamy.

4

While the grits are cooking, heat 2 tablespoons of butter in a small skillet over medium heat.

5

Add the minced garlic and sauté for 1-2 minutes until fragrant and lightly golden. Be careful not to burn the garlic.

6

Once the grits are cooked, stir in the remaining 2 tablespoons of butter, the sautéed garlic, grated cheddar cheese, salt, and black pepper.

7

Continue stirring until everything is melted and well combined. Taste and adjust seasoning if necessary.

8

Remove from heat and let the grits sit for a couple of minutes to thicken slightly.

9

Serve hot, garnished with chopped fresh parsley if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1564
cal
47.8g
protein
137.0g
carbs
94.6g
fat

Nutrition Facts

1 serving (1543.8g)
Calories
1564
% Daily Value*
Total Fat 94.6 g 121%
Saturated Fat 57.0 g 285%
Polyunsaturated Fat 0.3 g
Cholesterol 273 mg 91%
Sodium 3222 mg 140%
Total Carbohydrate 137.0 g 50%
Dietary Fiber 3.7 g 13%
Total Sugars 12.7 g
Protein 47.8 g 96%
Vitamin D 3.3 mcg 16%
Calcium 1218 mg 94%
Iron 2.1 mg 12%
Potassium 789 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.5%%
12.0%%
53.5%%
Fat: 851 cal (53.5%%)
Protein: 191 cal (12.0%%)
Carbs: 548 cal (34.5%%)