Nutrition Facts for Garlic grilled tomatoes

Garlic Grilled Tomatoes

Image of Garlic Grilled Tomatoes
Nutriscore Rating: 76/100

Savor the smoky goodness of summer with these irresistibly flavorful Garlic Grilled Tomatoes! This simple yet elegant recipe combines juicy, ripe tomatoes with a bold marinade of extra virgin olive oil, minced garlic, and fresh thyme for a dish that’s bursting with vibrant Mediterranean-inspired flavors. Perfectly caramelized on the grill, these tomatoes develop a smoky char while remaining tender and juicy. Finished with a sprinkle of fresh parsley and an optional drizzle of balsamic vinegar, they make a stunning side dish, appetizer, or topping for crusty bread. With just 10 minutes of prep and 8 minutes of cook time, this quick and easy recipe is a surefire way to elevate your next barbecue or weeknight dinner.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
8 min
πŸ•
Total Time
18 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 pieces ripe medium tomatoes
  • 3 tablespoons extra virgin olive oil
  • 3 cloves garlic
  • 0.5 teaspoons sea salt
  • 0.25 teaspoons freshly ground black pepper
  • 1 teaspoons fresh thyme leaves
  • 1 tablespoons fresh parsley
  • 1 teaspoon balsamic vinegar (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash the tomatoes and slice them in half horizontally.

2

Peel and finely mince the garlic cloves.

3

In a small bowl, whisk together the olive oil, minced garlic, sea salt, black pepper, and fresh thyme leaves.

4

Preheat your grill or grill pan to medium-high heat.

5

Brush the cut sides of the tomatoes generously with the garlic olive oil mixture.

6

Place the tomatoes cut-side down on the grill. Cook for 4 minutes without moving them, allowing grill marks to form.

7

Carefully flip the tomatoes using tongs. Cook for an additional 4 minutes on the skin side until they are softened but still hold their shape.

8

Remove the tomatoes from the grill and transfer to a serving platter.

9

Sprinkle the grilled tomatoes with freshly chopped parsley. Drizzle balsamic vinegar over the top if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
469
cal
5.2g
protein
23.3g
carbs
43.3g
fat

Nutrition Facts

1 serving (558.4g)
Calories
469
% Daily Value*
Total Fat 43.3 g 56%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1192 mg 52%
Total Carbohydrate 23.3 g 8%
Dietary Fiber 6.6 g 24%
Total Sugars 13.7 g
Protein 5.2 g 10%
Vitamin D 0.0 mcg 0%
Calcium 76 mg 6%
Iron 1.7 mg 9%
Potassium 1250 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.5%%
4.1%%
77.4%%
Fat: 389 cal (77.4%%)
Protein: 20 cal (4.1%%)
Carbs: 93 cal (18.5%%)