Nutrition Facts for Garlic ginger crust salmon

Garlic Ginger Crust Salmon

Image of Garlic Ginger Crust Salmon
Nutriscore Rating: 69/100

Elevate your seafood game with this irresistible Garlic Ginger Crust Salmon recipe! Perfectly flaky salmon fillets are seasoned and marinated with a harmonious blend of soy sauce, honey, olive oil, and fresh lemon juice, then topped with a flavorful crust made from panko breadcrumbs, minced garlic, fresh ginger, and green onions. The result is a beautifully golden, zesty crust that locks in moisture while adding a delightful crunch. Ready in just 35 minutes, this oven-baked dish is both simple and sophisticated, making it an excellent choice for weeknight dinners or impressive entertaining. Serve alongside steamed rice or roasted vegetables for a complete, restaurant-worthy meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces salmon fillets
  • 4 cloves garlic cloves
  • 2 tablespoons fresh ginger
  • 3 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 cup panko breadcrumbs
  • 2 stalks green onions
  • 1 whole lemon
  • to taste salt and black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

Pat the salmon fillets dry with paper towels and season both sides with a pinch of salt and black pepper.

3

In a small bowl, combine the olive oil, soy sauce, honey, and the juice of half a lemon. Mix well to create a marinade.

4

Place the salmon fillets on the prepared baking sheet and brush the tops generously with the marinade. Allow them to sit for 10 minutes while preparing the crust.

5

Peel and finely mince the garlic cloves and fresh ginger. Thinly slice the green onions, setting aside the green tops for garnish.

6

In a medium bowl, mix together the minced garlic, ginger, sliced green onions, and panko breadcrumbs. Drizzle in 1 tablespoon of olive oil and stir until the mixture is evenly coated.

7

Spoon the breadcrumb mixture evenly over the tops of the marinated salmon fillets, pressing gently to create a crust.

8

Bake the salmon in the preheated oven for 15-20 minutes, or until the salmon is cooked through and the crust is golden brown. The internal temperature should reach 145°F (63°C).

9

Remove the salmon from the oven and squeeze the remaining lemon half over the fillets for a fresh burst of flavor.

10

Garnish with the reserved green onion tops and serve immediately with your choice of sides, such as steamed rice or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
1631
cal
116.3g
protein
72.2g
carbs
100.2g
fat

Nutrition Facts

1 serving (758.4g)
Calories
1631
% Daily Value*
Total Fat 100.2 g 128%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 4.1 g
Cholesterol 200 mg 67%
Sodium 2290 mg 100%
Total Carbohydrate 72.2 g 26%
Dietary Fiber 9.1 g 32%
Total Sugars 23.3 g
Protein 116.3 g 233%
Vitamin D 0.0 mcg 0%
Calcium 88 mg 7%
Iron 6.9 mg 38%
Potassium 386 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.4%%
28.1%%
54.5%%
Fat: 901 cal (54.5%%)
Protein: 465 cal (28.1%%)
Carbs: 288 cal (17.4%%)