Nutrition Facts for Garlic chicken rolls

Garlic Chicken Rolls

Image of Garlic Chicken Rolls
Nutriscore Rating: 60/100

Elevate your dinner game with these delectable Garlic Chicken Rolls, a perfect blend of creamy, cheesy indulgence and wholesome goodness. Tender chicken breasts are pounded thin and filled with a savory mix of cream cheese, freshly minced garlic, grated Parmesan, and vibrant spinach leaves, then gently rolled and secured with toothpicks. A quick sear in olive oil ensures a beautifully golden crust before they're oven-baked to juicy perfection. Packed with flavor, these crowd-pleasing stuffed chicken rolls are seasoned with paprika, salt, and black pepper for a subtle kick, with a final flourish of fresh parsley for an aromatic finish. Ideal for busy weeknight dinners or elegant gatherings, this easy-to-make dish pairs beautifully with a fresh salad or roasted vegetables for a complete, satisfying meal. Perfect for garlic lovers and cheese enthusiasts alike, these Garlic Chicken Rolls are sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Chicken breasts
  • 4 cloves Garlic cloves
  • 8 tablespoons Cream cheese
  • 2 cups Spinach leaves
  • 1 cup Grated Parmesan cheese
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 2 tablespoons Olive oil
  • 12 Toothpicks
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Finely mince the garlic and chop the fresh parsley. Set aside.

3

In a medium mixing bowl, combine the cream cheese, minced garlic, chopped parsley, Parmesan cheese, salt, and black pepper. Mix until well blended.

4

Place each chicken breast between two sheets of plastic wrap or parchment paper. Using a meat mallet, pound the chicken to an even thickness of about 1/4 inch.

5

Season the flattened chicken breasts with paprika, salt, and black pepper on both sides.

6

Spread 2 tablespoons of the cream cheese mixture onto each chicken breast, followed by a layer of spinach leaves.

7

Roll each chicken breast tightly from one end to the other, securing the rolls with toothpicks to hold them in place.

8

Heat olive oil in a large oven-safe skillet over medium heat. Sear the chicken rolls on all sides until they are golden brown, about 2 minutes per side.

9

Transfer the skillet with the seared chicken rolls to the preheated oven. Bake for 20-25 minutes, or until the chicken is cooked through and registers an internal temperature of 165°F (74°C).

10

Remove the skillet from the oven and let the chicken rolls rest for 5 minutes before slicing or serving.

11

Carefully remove the toothpicks before serving. Optionally, garnish with additional parsley and serve warm.

Cooking Tip: Take your time with each step for the best results!
2169
cal
256.0g
protein
14.6g
carbs
118.6g
fat

Nutrition Facts

1 serving (1023.9g)
Calories
2169
% Daily Value*
Total Fat 118.6 g 152%
Saturated Fat 51.5 g 258%
Polyunsaturated Fat 4.4 g
Cholesterol 773 mg 258%
Sodium 4661 mg 203%
Total Carbohydrate 14.6 g 5%
Dietary Fiber 2.7 g 10%
Total Sugars 5.0 g
Protein 256.0 g 512%
Vitamin D 0.0 mcg 0%
Calcium 1159 mg 89%
Iron 7.9 mg 44%
Potassium 644 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.7%%
47.6%%
49.7%%
Fat: 1067 cal (49.7%%)
Protein: 1024 cal (47.6%%)
Carbs: 58 cal (2.7%%)