Nutrition Facts for Garlic chicken livers

Garlic Chicken Livers

Image of Garlic Chicken Livers
Nutriscore Rating: 51/100

Tender, flavorful, and irresistibly aromatic, Garlic Chicken Livers is the ultimate quick and easy dish for liver lovers. This protein-packed recipe transforms humble chicken livers into a gourmet treat, sautΓ©ed to perfection with garlic, onions, and a delicate blend of paprika, parsley, and lemon juice for a zesty finish. Cooked in a rich combination of olive oil and butter, each bite delivers a perfect balance of creamy richness and subtle heat. Ready in just 25 minutes, it's the ideal weeknight meal that pairs wonderfully with crusty bread, fluffy rice, or a crisp side salad. Perfect for those who crave bold, rustic flavors in a dish that’s as nutritious as it is flavorful!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 500 g Chicken livers
  • 4 pieces Garlic cloves
  • 1 medium Onion
  • 2 tbsp Olive oil
  • 1 tbsp Butter
  • 2 tbsp Fresh parsley
  • 1 tsp Paprika
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tbsp Lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Clean the chicken livers by removing any visible fat or sinew. Cut them into bite-sized pieces and pat dry with a paper towel.

2

Peel and finely mince the garlic cloves. Dice the onion into small, even pieces.

3

Heat the olive oil and butter together in a large skillet over medium heat until the butter has melted and starts to bubble slightly.

4

Add the diced onion to the skillet and sautΓ© for 3-4 minutes, or until soft and translucent.

5

Stir in the minced garlic and cook for 1 minute, being careful not to burn it.

6

Increase the heat to medium-high and add the chicken livers to the skillet in a single layer. Let them cook undisturbed for 1-2 minutes on one side to develop a slight golden crust.

7

Sprinkle the livers with paprika, salt, and black pepper, then stir gently to coat and flip. Cook for another 2-3 minutes, ensuring the livers are cooked through but still slightly pink in the middle to remain tender.

8

Turn off the heat and stir in the lemon juice and chopped parsley for a burst of freshness.

9

Transfer the garlic chicken livers to a serving plate and serve immediately with crusty bread, rice, or a side salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1586
cal
68.2g
protein
37.0g
carbs
128.7g
fat

Nutrition Facts

1 serving (736.0g)
Calories
1586
% Daily Value*
Total Fat 128.7 g 165%
Saturated Fat 37.6 g 188%
Polyunsaturated Fat 22.2 g
Cholesterol 1608 mg 536%
Sodium 7697 mg 335%
Total Carbohydrate 37.0 g 13%
Dietary Fiber 5.9 g 21%
Total Sugars 14.0 g
Protein 68.2 g 136%
Vitamin D 5.1 mcg 25%
Calcium 178 mg 14%
Iron 28.2 mg 157%
Potassium 1296 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
17.3%%
73.4%%
Fat: 1158 cal (73.4%%)
Protein: 272 cal (17.3%%)
Carbs: 148 cal (9.4%%)