Nutrition Facts for Garlic chicken broth soup

Garlic Chicken Broth Soup

Image of Garlic Chicken Broth Soup
Nutriscore Rating: 71/100

Warm up with a comforting bowl of Garlic Chicken Broth Soup, a hearty and nourishing dish packed with wholesome flavors and simple ingredients. This recipe highlights the deep, aromatic essence of garlic, sautéed to perfection in olive oil, and paired with tender chicken, nutrient-rich vegetables like carrots and celery, and a fragrant blend of thyme and fresh parsley. Simmered in rich chicken broth, this soup is elevated with a tangy splash of lemon juice for a refreshing finish. Optional egg noodles make it even more satisfying, while a touch of black pepper and bay leaf tie the flavors together. Ready in just 50 minutes, this soul-soothing chicken soup is perfect as a quick family dinner or a comforting remedy on chilly days. Serve it with crusty bread for an irresistible meal that strikes the perfect balance between hearty and healthy.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons olive oil
  • 8 pieces garlic cloves
  • 1 medium onion
  • 1 medium carrot
  • 1 piece celery stalk
  • 2 pieces chicken breast
  • 8 cups chicken broth
  • 1 piece bay leaf
  • 1 teaspoon thyme
  • 2 tablespoons fresh parsley
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 tablespoon lemon juice
  • 2 cups egg noodles (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and finely mince the garlic cloves. Dice the onion, carrot, and celery. Cut the chicken breasts into bite-sized pieces.

2

Heat the olive oil in a large pot over medium heat. Add the minced garlic and cook for 1-2 minutes, stirring frequently, until fragrant but not browned.

3

Add the diced onion, carrot, and celery to the pot. Sauté for 5 minutes, stirring occasionally, until the vegetables begin to soften.

4

Add the chicken pieces to the pot. Cook for 4-5 minutes, stirring, until the chicken is no longer pink on the outside.

5

Pour in the chicken broth, then add the bay leaf, thyme, salt, and black pepper. Stir to combine.

6

Increase the heat to high and bring the soup to a boil. Once boiling, reduce the heat to low and let the soup simmer for 20 minutes, uncovered.

7

If using egg noodles, add them to the soup during the last 8 minutes of simmering and cook until tender.

8

Remove the bay leaf from the soup. Stir in the chopped parsley and lemon juice for a fresh, bright finish.

9

Taste and adjust the seasoning with additional salt and pepper, if needed.

10

Serve the soup hot, optionally with crusty bread or crackers on the side.

Cooking Tip: Take your time with each step for the best results!
1427
cal
116.2g
protein
140.7g
carbs
45.7g
fat

Nutrition Facts

1 serving (2894.2g)
Calories
1427
% Daily Value*
Total Fat 45.7 g 59%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 3.8 g
Cholesterol 322 mg 107%
Sodium 7689 mg 334%
Total Carbohydrate 140.7 g 51%
Dietary Fiber 11.2 g 40%
Total Sugars 16.8 g
Protein 116.2 g 232%
Vitamin D 0.0 mcg 0%
Calcium 381 mg 29%
Iron 13.9 mg 77%
Potassium 3212 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.1%%
32.3%%
28.6%%
Fat: 411 cal (28.6%%)
Protein: 464 cal (32.3%%)
Carbs: 562 cal (39.1%%)