Nutrition Facts for Garlic chard stuffed acorn squash with gruyere cheese

Garlic Chard Stuffed Acorn Squash with Gruyere Cheese

Image of Garlic Chard Stuffed Acorn Squash with Gruyere Cheese
Nutriscore Rating: 81/100

Elevate your dinner table with this Garlic Chard Stuffed Acorn Squash with Gruyere Cheese—a stunning and wholesome dish that combines hearty roasted acorn squash with a flavorful chard and garlic filling. The addition of nutty Gruyere cheese and golden breadcrumbs creates a luscious, melted topping that perfectly complements the tender squash and savory greens. This recipe is not only visually appealing but also packed with rich, earthy flavors and a delightful texture contrast. Ideal for fall gatherings, family meals, or as a show-stopping vegetarian main course, this easy-to-make recipe comes together in just over an hour. Bursting with seasonal goodness, it’s a must-try for anyone seeking to enjoy a healthy yet indulgent dish.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 whole acorn squash
  • 4 tablespoons olive oil
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 1 bunch Swiss chard
  • 4 cloves garlic
  • 1 small red onion
  • 1 cup grated Gruyere cheese
  • 0.5 cup breadcrumbs
  • 0.5 teaspoon dried thyme
  • 2 tablespoons butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

Preheat your oven to 400°F (200°C).

2

Cut the acorn squashes in half lengthwise and scoop out the seeds using a spoon.

3

Brush the cut sides of the squash with 2 tablespoons of olive oil and sprinkle with 1 teaspoon of salt and 1/2 teaspoon of black pepper.

4

Place the squash halves cut-side down on a parchment-lined baking sheet and roast for 30 to 35 minutes, or until the flesh is fork-tender.

5

While the squash roasts, wash and roughly chop the Swiss chard, discarding the tough stems.

6

Mince the garlic and finely chop the red onion.

7

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the onion and cook for 3 to 4 minutes, or until softened.

8

Add the garlic and cook for an additional minute, until fragrant.

9

Stir in the chopped Swiss chard, 1/2 teaspoon of salt, 1/2 teaspoon of black pepper, and dried thyme. Cook for 5 to 7 minutes, or until the chard is wilted and tender. Remove from heat.

10

In a mixing bowl, combine the cooked chard mixture with the breadcrumbs and 1/2 cup of grated Gruyere cheese. Stir until evenly mixed.

11

Once the squash is roasted, remove it from the oven and carefully flip the halves over. Divide the chard mixture evenly among the 4 squash halves, packing it gently into the cavities.

12

Sprinkle the remaining 1/2 cup of Gruyere cheese over the stuffed squash halves.

13

Dot each squash half with small pieces of butter (about 1/4 tablespoon each).

14

Return the stuffed squash to the oven and bake for an additional 10 to 15 minutes, or until the cheese is melted and golden.

15

Remove from the oven and let cool for 5 minutes before serving. Enjoy your Garlic Chard Stuffed Acorn Squash with Gruyere Cheese!

Cooking Tip: Take your time with each step for the best results!
2450
cal
65.9g
protein
316.1g
carbs
120.4g
fat

Nutrition Facts

1 serving (2281.3g)
Calories
2450
% Daily Value*
Total Fat 120.4 g 154%
Saturated Fat 43.6 g 218%
Polyunsaturated Fat 6.0 g
Cholesterol 166 mg 55%
Sodium 5782 mg 251%
Total Carbohydrate 316.1 g 115%
Dietary Fiber 83.4 g 298%
Total Sugars 11.1 g
Protein 65.9 g 132%
Vitamin D 0.3 mcg 1%
Calcium 2070 mg 159%
Iron 17.5 mg 97%
Potassium 8536 mg 182%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.4%%
10.1%%
41.5%%
Fat: 1083 cal (41.5%%)
Protein: 263 cal (10.1%%)
Carbs: 1264 cal (48.4%%)