Nutrition Facts for Garlic broiled chicken

Garlic Broiled Chicken

Image of Garlic Broiled Chicken
Nutriscore Rating: 66/100

Elevate your weeknight dinner game with this irresistible Garlic Broiled Chicken recipe, a quick and flavorful dish ready in just 25 minutes! Perfectly seasoned with a zesty blend of olive oil, melted butter, minced garlic, and paprika, these juicy chicken breasts are broiled to golden perfection in under 10 minutes. The high-heat broiling technique creates a tantalizingly crisp exterior while locking in all the natural juices, ensuring tender, mouthwatering bites in every forkful. Garnished with fragrant parsley and a squeeze of fresh lemon for a bright, citrusy finish, this simple yet elegant dish is ideal for busy weeknights or casual entertaining. Pair with roasted vegetables or a crisp salad for a meal that’s as healthy as it is delicious. Keywords: Garlic Broiled Chicken, quick dinner, juicy chicken, broiled chicken recipe.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 pieces Chicken breasts
  • 2 tablespoons Olive oil
  • 2 tablespoons Butter
  • 4 cloves Garlic
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)
  • 1 piece Lemon (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven's broiler and position the oven rack about 6 inches from the heat source.

2

Pat the chicken breasts dry with paper towels and set them aside on a plate.

3

In a small bowl, mix the olive oil, melted butter, minced garlic, paprika, salt, and black pepper to form a marinade.

4

Brush both sides of the chicken breasts generously with the marinade, making sure each piece is well coated.

5

Line a broiler-safe pan or baking sheet with aluminum foil and place the chicken breasts on the pan in a single layer.

6

Broil the chicken for 5 minutes on one side, then carefully flip the pieces and broil for an additional 4-5 minutes on the other side, or until the chicken is golden brown and cooked through (internal temperature should read 165Β°F).

7

Remove the chicken from the broiler and let it rest for 3-5 minutes before serving.

8

Garnish with freshly chopped parsley and serve with lemon wedges on the side for an optional citrusy kick.

⚑
Cooking Tip: Take your time with each step for the best results!
1640
cal
215.7g
protein
10.8g
carbs
76.4g
fat

Nutrition Facts

1 serving (832.6g)
Calories
1640
% Daily Value*
Total Fat 76.4 g 98%
Saturated Fat 24.0 g 120%
Polyunsaturated Fat 3.4 g
Cholesterol 638 mg 213%
Sodium 3021 mg 131%
Total Carbohydrate 10.8 g 4%
Dietary Fiber 3.0 g 11%
Total Sugars 2.0 g
Protein 215.7 g 431%
Vitamin D 0.1 mcg 1%
Calcium 120 mg 9%
Iron 6.4 mg 36%
Potassium 207 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.7%%
54.1%%
43.1%%
Fat: 687 cal (43.1%%)
Protein: 862 cal (54.1%%)
Carbs: 43 cal (2.7%%)