Nutrition Facts for Garlic breath greek dip

Garlic Breath Greek Dip

Image of Garlic Breath Greek Dip
Nutriscore Rating: 68/100

Unleash bold, zesty flavors with this Garlic Breath Greek Dip, a mouthwatering fusion of creamy Greek yogurt, refreshing cucumber, and the unmistakable punch of fresh garlic. Perfectly balanced with a drizzle of extra-virgin olive oil, a splash of bright lemon juice, and a hint of fresh dill, this crowd-pleasing dip is as versatile as it is irresistible. Need an extra flavor boost? Fold in crumbled feta for a tangy twist! Ready in just 15 minutes (with no cooking required), it’s an ideal appetizer for parties or a quick snack served with pita bread, fresh veggies, or as a spread. Charm your taste buds with this creamy, garlicky delight that’s sure to be the star of any Mediterranean-inspired table!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups Greek yogurt
  • 4 cloves Fresh garlic cloves
  • 1 medium Cucumber
  • 2 tablespoons Extra-virgin olive oil
  • 2 tablespoons Fresh dill
  • 2 tablespoons Fresh lemon juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 0.25 cups Crumbled feta cheese (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel the cucumber and grate it using a box grater. Place the grated cucumber in a clean kitchen towel or cheesecloth, and squeeze out as much liquid as possible to prevent a watery dip.

2

Mince the garlic cloves as finely as possible. Alternatively, use a garlic press for a smoother texture.

3

In a medium mixing bowl, combine the Greek yogurt, grated cucumber, minced garlic, olive oil, lemon juice, and salt.

4

Chop the fresh dill finely and mix it into the bowl with the other ingredients.

5

Stir everything together until well combined. If you're using feta cheese, fold it in at this stage for an extra layer of flavor.

6

Season the dip with black pepper, and adjust salt and lemon juice to taste if needed.

7

Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.

8

Serve chilled with pita bread, fresh vegetables, or use as a spread in wraps or sandwiches.

⚑
Cooking Tip: Take your time with each step for the best results!
807
cal
44.2g
protein
42.1g
carbs
43.4g
fat

Nutrition Facts

1 serving (829.2g)
Calories
807
% Daily Value*
Total Fat 43.4 g 56%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0.1 g
Cholesterol 69 mg 23%
Sodium 2031 mg 88%
Total Carbohydrate 42.1 g 15%
Dietary Fiber 2.4 g 9%
Total Sugars 17.8 g
Protein 44.2 g 88%
Vitamin D 0.0 mcg 0%
Calcium 743 mg 57%
Iron 2.8 mg 16%
Potassium 1003 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.9%%
24.0%%
53.1%%
Fat: 390 cal (53.1%%)
Protein: 176 cal (24.0%%)
Carbs: 168 cal (22.9%%)