Nutrition Facts for Garlic bagel chips
Blog Research API Download App

Garlic Bagel Chips

Image of Garlic Bagel Chips
Nutriscore Rating: 65/100

Transform your leftover bagels into irresistible garlic bagel chips with this quick and easy recipe! These crispy, golden-brown bites are perfectly seasoned with a zesty blend of garlic powder, dried parsley, and a touch of salt and pepper, all coated in rich olive oil for maximum flavor. Ready in just 25 minutes, they are the perfect homemade alternative to store-bought snacks, ideal for pairing with hummus, cream cheese, or your favorite dips. This recipe not only minimizes food waste but also promises a flavorful, crowd-pleasing treat for gatherings or solo snacking. Bake a batch today and experience the crunchy delight of these savory bagel chips!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 3 pieces plain bagels
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried parsley
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 350°F (175°C). Line a large baking sheet with parchment paper or a silicone baking mat.

2

Slice the bagels into thin, even slices approximately 1/8-inch thick. Lay the slices flat on the prepared baking sheet in a single layer.

3

In a small bowl, combine the olive oil, garlic powder, dried parsley, salt, and black pepper. Mix well to incorporate the seasonings.

4

Using a pastry brush, lightly brush the seasoned olive oil mixture onto each bagel slice. Flip the slices over and repeat on the other side.

5

Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the bagel slices are golden brown and crispy. Rotate the sheet halfway through for even baking.

6

Remove from the oven and allow the bagel chips to cool completely on the baking sheet. They will continue to crisp up as they cool.

7

Once cooled, transfer the garlic bagel chips to an airtight container or serve immediately with your favorite dip.

Cooking Tip: Take your time with each step for the best results!
161
cal
4.1g
protein
19.9g
carbs
7.5g
fat

Nutrition Facts

1 serving (47.8g)
Calories
161
% Daily Value*
Total Fat 7.5 g 10%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 327 mg 14%
Total Carbohydrate 19.9 g 7%
Dietary Fiber 2.1 g 8%
Total Sugars 2.0 g
Protein 4.1 g 8%
Vitamin D 0.0 mcg 0%
Calcium 81 mg 6%
Iron 1.1 mg 6%
Potassium 65 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.7%%
10.0%%
41.3%%
Fat: 405 cal (41.3%%)
Protein: 98 cal (10.0%%)
Carbs: 478 cal (48.7%%)