Nutrition Facts for Garlic and rosemary smashed potatoes

Garlic and Rosemary Smashed Potatoes

Image of Garlic and Rosemary Smashed Potatoes
Nutriscore Rating: 71/100

Crispy on the outside, tender on the inside, these Garlic and Rosemary Smashed Potatoes are a side dish sensation that combines rustic charm with bold, mouthwatering flavors. Baby potatoes are boiled to fork-tender perfection, gently smashed, and then roasted until golden and crisp. Infused with a savory garlic and rosemary olive oil blend, each bite is bursting with herbaceous aroma and richness. For an added twist, sprinkle grated Parmesan cheese for a delectable, cheesy crust. Ready in under an hour, this crowd-pleasing recipe is perfect for weeknight dinners or special gatherings. Serve warm as a side or an appetizer, and watch these irresistible potatoes disappear from the table!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 pound baby potatoes
  • 3 tablespoons olive oil
  • 4 garlic cloves, minced
  • 1 tablespoon fresh rosemary, finely chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons optional grated Parmesan cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Wash the baby potatoes thoroughly, leaving the skin on.

2

Place the potatoes in a large pot and cover them with cold water. Add a pinch of salt to the water.

3

Bring the water to a boil over high heat, then reduce to medium. Cook the potatoes for 15-20 minutes, or until they're fork-tender.

4

While the potatoes are boiling, preheat your oven to 425°F (220°C) and prepare a large baking sheet by lining it with parchment paper or lightly greasing it with olive oil.

5

Drain the potatoes and let them cool for a few minutes until safe to handle.

6

Place the potatoes on the prepared baking sheet. Gently smash each potato using the back of a fork or a potato masher until they're about 1/2 inch thick.

7

In a small bowl, mix the olive oil, minced garlic, chopped rosemary, salt, and black pepper.

8

Brush the garlic-rosemary oil mixture generously over each smashed potato, ensuring the tops are well coated.

9

Bake the potatoes in the preheated oven for 25-30 minutes, or until the edges are golden and crispy.

10

Optional: Sprinkle grated Parmesan cheese over the potatoes during the last 5 minutes of baking for an extra layer of flavor.

11

Remove the potatoes from the oven and let them cool for a few minutes before serving.

12

Serve warm as a side dish or appetizer, and enjoy!

Cooking Tip: Take your time with each step for the best results!
780
cal
13.7g
protein
85.1g
carbs
44.8g
fat

Nutrition Facts

1 serving (526.2g)
Calories
780
% Daily Value*
Total Fat 44.8 g 57%
Saturated Fat 8.3 g 42%
Polyunsaturated Fat 4.0 g
Cholesterol 8 mg 3%
Sodium 2540 mg 110%
Total Carbohydrate 85.1 g 31%
Dietary Fiber 7.0 g 25%
Total Sugars 3.1 g
Protein 13.7 g 27%
Vitamin D 0.0 mcg 0%
Calcium 198 mg 15%
Iron 4.3 mg 24%
Potassium 1971 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.6%%
6.9%%
50.5%%
Fat: 403 cal (50.5%%)
Protein: 54 cal (6.9%%)
Carbs: 340 cal (42.6%%)