Garlic and Hot Pepper Toasted Almonds
Elevate your snack game with these irresistibly bold Garlic and Hot Pepper Toasted Almonds! This quick and easy recipe transforms raw almonds into a crunchy, flavor-packed treat by tossing them in a sizzling blend of olive oil, minced garlic, red pepper flakes, and smoked paprika. Perfectly toasted to golden perfection in just 10 minutes, these spiced almonds are balanced with a hint of sea salt and freshly ground black pepper, while optional parsley adds a burst of freshness. Ideal as a spicy snack, gourmet appetizer, or topping for your favorite salads, this recipe is a must-try for fans of bold flavors and healthy snacking. Plus, they’re meal-prep friendly—store leftovers in an airtight container and enjoy them all week long!
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Recipe Information
Ingredients
- 2 cups raw almonds
- 2 tablespoons olive oil
- 3 pieces garlic cloves, finely minced
- 1 teaspoon red pepper flakes
- 1 teaspoon smoked paprika
- 1 teaspoon sea salt
- 0.5 teaspoon freshly ground black pepper
- 2 tablespoons parsley, finely chopped (optional, for garnish)
Instructions
Preheat a large, nonstick skillet over medium heat.
Add the olive oil to the skillet and let it heat for 30 seconds.
Add the minced garlic to the skillet and stir constantly for 30 seconds, ensuring it doesn't burn.
Stir in the red pepper flakes, smoked paprika, sea salt, and black pepper, mixing well with the garlic and oil.
Add the raw almonds to the skillet and toss to coat them evenly in the spicy garlic oil mixture.
Reduce the heat to medium-low and cook the almonds, stirring frequently, for about 8-10 minutes or until they are golden brown and fragrant.
Once the almonds are toasted, remove them from the skillet and spread them on a baking sheet or large plate to cool completely.
Optionally, sprinkle the cooled almonds with finely chopped parsley for a fresh garnish before serving.
Store any leftovers in an airtight container at room temperature for up to one week.
Nutrition Facts
Calories |
1916 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 169.5 g | 217% | |
| Saturated Fat | 15.2 g | 76% | |
| Polyunsaturated Fat | 37.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2334 mg | 101% | |
| Total Carbohydrate | 67.5 g | 25% | |
| Dietary Fiber | 37.6 g | 134% | |
| Total Sugars | 12.8 g | ||
| Protein | 61.4 g | 123% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 795 mg | 61% | |
| Iron | 12.0 mg | 67% | |
| Potassium | 2228 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
