Nutrition Facts for Garlic and herb roasted vegetables

Garlic and Herb Roasted Vegetables

Image of Garlic and Herb Roasted Vegetables
Nutriscore Rating: 74/100

Elevate your side dish game with this vibrant and flavor-packed Garlic and Herb Roasted Vegetables recipe! Bursting with colorful favorites like carrots, zucchini, yellow squash, bell peppers, and cherry tomatoes, this dish balances roasted caramelized sweetness with aromatic garlic, fresh rosemary, and thyme. Perfectly seasoned with olive oil, salt, and pepper, these oven-roasted vegetables deliver a tender yet slightly crispy texture that's simply irresistible. Ready in just 40 minutes, this healthy and easy-to-make dish complements any main course, whether you're hosting a gathering or prepping a weeknight meal. Don't miss out on this wholesome, crowd-pleasing recipe that celebrates the rich taste of seasonal produce!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 large Carrots
  • 1 large Red bell pepper
  • 1 medium Zucchini
  • 1 medium Yellow squash
  • 1 medium Red onion
  • 1 pint Cherry tomatoes
  • 3 tablespoons Olive oil
  • 3 Garlic cloves
  • 1 tablespoon Fresh rosemary
  • 1 tablespoon Fresh thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat the oven to 425°F (220°C).

2

Wash and peel the carrots, then cut them into sticks about 2 inches long.

3

Deseed the red bell pepper and cut it into 1-inch pieces.

4

Slice the zucchini and yellow squash into half-moons about 1/2 inch thick.

5

Peel and slice the red onion into wedges.

6

In a large mixing bowl, combine the carrots, red bell pepper, zucchini, yellow squash, red onion, and cherry tomatoes.

7

Mince the garlic cloves and add them to the vegetables.

8

Add olive oil, fresh rosemary, fresh thyme, salt, and black pepper to the bowl.

9

Toss the vegetables until they are well coated with the oil and spices.

10

Spread the vegetable mixture evenly on a baking sheet lined with parchment paper.

11

Roast in the preheated oven for 25 minutes, stirring halfway through, until the vegetables are tender and slightly browned.

12

Remove from the oven and serve warm as a flavorful side dish.

Cooking Tip: Take your time with each step for the best results!
716
cal
11.7g
protein
73.1g
carbs
44.8g
fat

Nutrition Facts

1 serving (1179.2g)
Calories
716
% Daily Value*
Total Fat 44.8 g 57%
Saturated Fat 7.1 g 36%
Polyunsaturated Fat 4.4 g
Cholesterol 0 mg 0%
Sodium 4359 mg 190%
Total Carbohydrate 73.1 g 27%
Dietary Fiber 17.4 g 62%
Total Sugars 44.8 g
Protein 11.7 g 23%
Vitamin D 0.0 mcg 0%
Calcium 222 mg 17%
Iron 4.8 mg 27%
Potassium 2603 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.4%%
6.3%%
54.3%%
Fat: 403 cal (54.3%%)
Protein: 46 cal (6.3%%)
Carbs: 292 cal (39.4%%)