Nutrition Facts for Garden vegetable pizza
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Garden Vegetable Pizza

Image of Garden Vegetable Pizza
Nutriscore Rating: 70/100

Get ready to savor the vibrant flavors of the season with this irresistible Garden Vegetable Pizza! This wholesome, veggie-packed recipe features a golden, crispy crust topped with tangy tomato sauce, gooey mozzarella cheese, and a colorful medley of fresh vegetablesβ€”think cherry tomatoes, red bell peppers, zucchini, mushrooms, and spinach. Drizzled with olive oil and seasoned with oregano and garlic powder, every bite bursts with herbal and savory notes. Ready in just 27 minutes, this healthy homemade pizza is perfect for busy weeknights or casual gatherings. Serve it hot from the oven and finish with a sprinkle of fresh basil for a farm-to-table twist that's as beautiful as it is delicious. Whether you're a vegetarian or simply love fresh garden flavors, this recipe is sure to become a favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
27 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 ball (approx. 12 ounces) Pizza dough
  • 2 tablespoons Olive oil
  • 0.5 cup Tomato sauce
  • 1 cup Shredded mozzarella cheese
  • 0.5 cup, halved Cherry tomatoes
  • 1 small, thinly sliced Red bell pepper
  • 1 small, thinly sliced Zucchini
  • 0.25 thinly sliced Red onion
  • 0.5 cup, sliced Mushrooms
  • 1 cup, packed Fresh spinach leaves
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 5 leaves (optional, for garnish) Fresh basil leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your oven to 475Β°F (245Β°C) and place a pizza stone or baking sheet inside to heat up.

2

On a lightly floured surface, roll out the pizza dough into a 12-inch circle. Transfer the dough to a piece of parchment paper for easy handling.

3

Brush the top of the dough with 1 tablespoon of olive oil. This will help create a crispy crust.

4

Spread the tomato sauce evenly over the dough, leaving about 1/2 inch of space around the edges for the crust.

5

Sprinkle the shredded mozzarella cheese evenly over the sauce.

6

Arrange the cherry tomatoes, red bell pepper, zucchini, red onion, mushrooms, and spinach leaves evenly across the pizza.

7

Drizzle the remaining tablespoon of olive oil over the vegetables.

8

Sprinkle the dried oregano, garlic powder, salt, and black pepper over the top for seasoning.

9

Carefully slide the parchment paper with the pizza onto the preheated pizza stone or baking sheet in the oven.

10

Bake for 10-12 minutes, or until the crust is golden brown and the cheese is melted and bubbly.

11

Remove the pizza from the oven and allow it to cool for 2-3 minutes.

12

Optionally, garnish with fresh basil leaves before slicing and serving.

13

Serve hot and enjoy your Garden Vegetable Pizza!

⚑
Cooking Tip: Take your time with each step for the best results!
363
cal
16.5g
protein
42.0g
carbs
14.6g
fat

Nutrition Facts

1 serving (232.2g)
Calories
363
% Daily Value*
Total Fat 14.6 g 19%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 0.0 g
Cholesterol 20 mg 7%
Sodium 853 mg 37%
Total Carbohydrate 42.0 g 15%
Dietary Fiber 4.9 g 17%
Total Sugars 3.7 g
Protein 16.5 g 33%
Vitamin D 0.0 mcg 0%
Calcium 246 mg 19%
Iron 3.0 mg 17%
Potassium 420 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.9%%
18.0%%
36.1%%
Fat: 529 cal (36.1%%)
Protein: 263 cal (18.0%%)
Carbs: 672 cal (45.9%%)