Nutrition Facts for Garden turkey sandwich with lemon mayo

Garden Turkey Sandwich with Lemon Mayo

Image of Garden Turkey Sandwich with Lemon Mayo
Nutriscore Rating: 67/100

Elevate your sandwich game with this fresh and flavorful Garden Turkey Sandwich with Lemon Mayo! This recipe pairs tender turkey breast slices with a vibrant medley of crisp lettuce, juicy tomato, refreshing cucumber, and creamy avocado, all tucked between slices of golden, toasted whole grain bread. The star of the show is the zesty lemon mayo, made with a hint of lemon zest and juice, adding a bright and tangy flair to every bite. Ready in just 10 minutes, this easy, no-cook sandwich is perfect for a quick lunch or light dinner. Packed with garden-fresh ingredients and nutritional goodness, it’s a wholesome and satisfying meal idea that’s as delicious as it is simple to prepare.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 tablespoons Mayonnaise
  • 1 teaspoon Lemon zest
  • 1 teaspoon Lemon juice
  • 4 ounces Turkey breast slices
  • 4 slices Whole grain sandwich bread
  • 2 pieces Lettuce leaves
  • 1 small Tomato
  • 0.25 medium Cucumber
  • 0.5 medium Avocado
  • 1 teaspoon Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a small bowl, mix the mayonnaise, lemon zest, and lemon juice until well combined. Set aside.

2

Slice the tomato into thin rounds, the cucumber into thin slices, and the avocado into thin strips.

3

Lightly brush one side of each slice of bread with olive oil. Toast in a toaster or on a skillet until lightly golden and crispy.

4

Spread a generous layer of the lemon mayo on one side of each toasted bread slice.

5

Layer the turkey slices evenly over two slices of the bread (the ones with the mayo).

6

Top the turkey with lettuce leaves, tomato slices, cucumber slices, and avocado strips.

7

Season the vegetable layers with a sprinkle of salt and black pepper for added flavor.

8

Finish the sandwiches by placing the remaining mayo-covered bread slices on top. Gently press down to secure the sandwich layers.

9

Slice each sandwich diagonally and serve immediately. Enjoy your fresh and zesty Garden Turkey Sandwich with Lemon Mayo!

⚑
Cooking Tip: Take your time with each step for the best results!
1113
cal
37.2g
protein
80.2g
carbs
75.3g
fat

Nutrition Facts

1 serving (535.7g)
Calories
1113
% Daily Value*
Total Fat 75.3 g 97%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 2.8 g
Cholesterol 111 mg 37%
Sodium 2858 mg 124%
Total Carbohydrate 80.2 g 29%
Dietary Fiber 14.7 g 52%
Total Sugars 19.1 g
Protein 37.2 g 74%
Vitamin D 0.0 mcg 0%
Calcium 240 mg 18%
Iron 6.7 mg 37%
Potassium 1093 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.0%%
13.0%%
59.1%%
Fat: 677 cal (59.1%%)
Protein: 148 cal (13.0%%)
Carbs: 320 cal (28.0%%)