Garden Avocado Salad
Brighten up your table with this fresh, zesty Garden Avocado Salad, a vibrant medley of ripe avocado, juicy cherry tomatoes, crunchy cucumber, and tangy red onion, lightly tossed in a simple homemade dressing of olive oil, lemon juice, and a hint of honey. This quick and easy no-cook recipe is bursting with garden-fresh flavors, perfect for summer picnics, light lunches, or as a colorful, healthy side dish. With just 15 minutes of prep time, this refreshing avocado salad is an effortless way to enjoy wholesome ingredients while adding a pop of color and nutrition to your meal. Serve it immediately or chilled for a cooling bite that’s sure to impress!
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Recipe Information
Ingredients
- 2 whole Ripe avocado
- 1 cup Cherry tomatoes
- 1 medium Cucumber
- 1 small Red onion
- 0.25 cup Fresh parsley
- 2 tablespoons Olive oil
- 1 tablespoon Lemon juice
- 1 teaspoon Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
Instructions
Cut the avocados in half, remove the pits, and gently scoop out the flesh with a spoon. Chop the avocado into bite-sized cubes and set aside.
Rinse the cherry tomatoes and slice them in half.
Peel the cucumber (if desired) and dice it into small pieces.
Peel and thinly slice the red onion into small strips.
Chop the fresh parsley finely.
In a small bowl, prepare the dressing by whisking together olive oil, lemon juice, honey, salt, and ground black pepper until well incorporated.
In a large mixing bowl, combine the avocado, cherry tomatoes, cucumber, red onion, and parsley.
Pour the dressing over the salad ingredients and gently toss to coat, being careful not to mash the avocado.
Taste the salad and adjust the seasoning if necessary, adding more salt or pepper to your preference.
Serve immediately as a side dish or chilled for a refreshing option. Enjoy!
Nutrition Facts
Calories |
865 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72.9 g | 93% | |
| Saturated Fat | 10.9 g | 55% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1227 mg | 53% | |
| Total Carbohydrate | 57.0 g | 21% | |
| Dietary Fiber | 25.3 g | 90% | |
| Total Sugars | 19.0 g | ||
| Protein | 10.4 g | 21% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 136 mg | 10% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 2413 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
